Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 362 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Ananya goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
2. 2.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) a new bedtime every day (d) screens off before bed
3. 3.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
4. 4.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) watch a late film (d) game till late
5. 5.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
6. 6.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) on your bed (d) a dark corner
7. 7.Which of these helps learning? (a) scrolling in bed (b) a regular bedtime (c) a new bedtime every day (d) studying all night
8. 8.Which of these hurts learning? (a) a full night’s sleep (b) short breaks to stretch (c) a new bedtime every day (d) a short walk outdoors
9. 9.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone face-up nearby (d) phone on loud
10. 10.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
11. 11.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) no break for hours (d) a full night’s sleep
12. 12.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:45 PM (b) 7:15 PM (c) 7:45 PM (d) 8:15 PM
13. 13.Which of these hurts learning? (a) a full night’s sleep (b) short breaks to stretch (c) no break for hours (d) a regular bedtime
14. 14.Which of these makes a good study spot? (a) books within reach (b) a dim room (c) on the bed (d) a noisy hallway
15. 15.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) books within reach (d) TV in view
16. 16.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
17. 17.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
18. 18.😴 Diya goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
19. 19.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
20. 20.😴 Diya goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
21. 21.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) a glass of water (d) a TV on while studying
22. 22.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
23. 23.🔍 Which is the odd one out? (a) a firm chair (b) phone face-up nearby (c) on the bed (d) TV in view
24. 24.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) a short walk outdoors (d) no break for hours
25. 25.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
26. 26.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:00 PM (b) 8:30 PM (c) 8:45 PM (d) 8:15 PM
27. 27.🔍 Which is the odd one out? (a) phone face-up nearby (b) a cluttered table (c) a quiet corner (d) on the bed
28. 28.True or false: “a TV on while studying” hurts learning. (a) True (b) False
29. 29.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:45 PM (b) 8:00 PM (c) 8:15 PM (d) 8:30 PM
30. 30.Which of these makes a good study spot? (a) a cluttered table (b) the same spot daily (c) TV in view (d) phone face-up nearby
31. 31.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
32. 32.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 8:00 PM (c) 8:15 PM (d) 8:45 PM
33. 33.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) a quiet corner (d) a dim room
34. 34.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it is a rule (c) it saves electricity (d) to hide from family
35. 35.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
36. 36.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) books within reach (d) TV in view
37. 37.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:15 PM (b) 7:30 PM (c) 8:00 PM (d) 7:45 PM
38. 38.True or false: “a short walk outdoors” helps learning. (a) False (b) True
39. 39.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
40. 40.True or false: “a TV on while studying” helps learning. (a) True (b) False

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