Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 365 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
2. 2.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
3. 3.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 11:15 PM (b) 9:15 PM (c) 8:15 PM (d) 10:15 PM
4. 4.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) a quiet corner (d) a dim room
5. 5.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) a cluttered table (d) a firm chair
6. 6.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
7. 7.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
8. 8.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
9. 9.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
10. 10.Which of these helps learning? (a) a TV on while studying (b) screens off before bed (c) a new bedtime every day (d) studying all night
11. 11.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
12. 12.True or false: “screens off before bed” helps learning. (a) True (b) False
13. 13.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) on the bed (d) a clear desk
14. 14.😴 Aarav goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
15. 15.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
16. 16.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
17. 17.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) books within reach (d) phone face-up nearby
18. 18.😴 Aarav goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
19. 19.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) a noisy hallway (d) books within reach
20. 20.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) good light (d) phone face-up nearby
21. 21.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
22. 22.🔍 Which is the odd one out? (a) books within reach (b) TV in view (c) the same spot daily (d) good light
23. 23.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it cues you to focus (d) it is a rule
24. 24.True or false: “no break for hours” hurts learning. (a) True (b) False
25. 25.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) a new bedtime every day (d) a short walk outdoors
26. 26.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
27. 27.Which of these hurts learning? (a) screens off before bed (b) studying all night (c) a short walk outdoors (d) short breaks to stretch
28. 28.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) gaming till midnight (d) screens off before bed
29. 29.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
30. 30.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) a regular bedtime (d) a new bedtime every day
31. 31.Which of these helps learning? (a) a full night’s sleep (b) scrolling in bed (c) a TV on while studying (d) a new bedtime every day
32. 32.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 9:15 PM (c) 10:00 PM (d) 9:30 PM
33. 33.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
34. 34.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) phone face-up nearby (d) the same spot daily
35. 35.😴 Saanvi goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
36. 36.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
37. 37.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) waste all your time (d) help you refocus
38. 38.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
39. 39.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
40. 40.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) a clear desk (d) a dim room

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