Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 370 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
2. 2.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
3. 3.😴 Rohan goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
4. 4.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
5. 5.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
6. 6.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) TV in view (d) a clear desk
7. 7.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) it cues you to focus (d) to hide from family
8. 8.True or false: “no break for hours” hurts learning. (a) False (b) True
9. 9.Which of these helps learning? (a) studying all night (b) a glass of water (c) gaming till midnight (d) a new bedtime every day
10. 10.True or false: “gaming till midnight” helps learning. (a) True (b) False
11. 11.True or false: “a new bedtime every day” helps learning. (a) False (b) True
12. 12.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
13. 13.🔍 Which is the odd one out? (a) books within reach (b) the same spot daily (c) on the bed (d) a firm chair
14. 14.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) good light (d) a cluttered table
15. 15.True or false: “scrolling in bed” helps learning. (a) True (b) False
16. 16.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) a noisy hallway (d) a quiet corner
17. 17.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) a clear desk (d) on the bed
18. 18.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) on the bed (d) a clear desk
19. 19.😴 Vihaan goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
20. 20.Which of these makes a good study spot? (a) a quiet corner (b) a noisy hallway (c) a cluttered table (d) TV in view
21. 21.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
22. 22.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) gaming till midnight (d) a short walk outdoors
23. 23.😴 Ananya goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
24. 24.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) waste all your time (d) help you refocus
25. 25.Which of these hurts learning? (a) no break for hours (b) a glass of water (c) short breaks to stretch (d) a regular bedtime
26. 26.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
27. 27.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
28. 28.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand
29. 29.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
30. 30.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 8:45 PM (c) 10:15 PM (d) 9:15 PM
31. 31.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) books within reach (d) a dim room
32. 32.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) quiet, tidy and bright (d) a dark corner
33. 33.😴 Rohan goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
34. 34.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) game till late (d) sleep on time
35. 35.🔍 Which is the odd one out? (a) books within reach (b) TV in view (c) the same spot daily (d) good light
36. 36.😴 Rohan goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
37. 37.😴 Ishaan goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
38. 38.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
39. 39.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) no break for hours (d) short breaks to stretch
40. 40.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) a TV on while studying (d) a regular bedtime

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