Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 377 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
2. 2.🔍 Which is the odd one out? (a) TV in view (b) good light (c) a clear desk (d) a quiet corner
3. 3.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone face-up nearby (d) phone out of sight
4. 4.True or false: “a TV on while studying” hurts learning. (a) True (b) False
5. 5.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) to hide from family (d) it cues you to focus
6. 6.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
7. 7.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) on the bed (d) good light
8. 8.Which of these helps learning? (a) scrolling in bed (b) gaming till midnight (c) studying all night (d) short breaks to stretch
9. 9.True or false: “studying all night” helps learning. (a) True (b) False
10. 10.🔍 Which is the odd one out? (a) a cluttered table (b) on the bed (c) a dim room (d) the same spot daily
11. 11.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) books within reach (d) a quiet corner
12. 12.True or false: “gaming till midnight” helps learning. (a) True (b) False
13. 13.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
14. 14.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
15. 15.Which of these helps learning? (a) a glass of water (b) no break for hours (c) scrolling in bed (d) a new bedtime every day
16. 16.Which of these helps learning? (a) scrolling in bed (b) a TV on while studying (c) studying all night (d) a regular bedtime
17. 17.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:45 PM (b) 9:45 PM (c) 8:45 PM (d) 7:45 PM
18. 18.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
19. 19.Which of these makes a poor study spot? (a) a firm chair (b) the same spot daily (c) a clear desk (d) a cluttered table
20. 20.😴 Kabir goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
21. 21.🔍 Which is the odd one out? (a) a clear desk (b) a quiet corner (c) good light (d) a cluttered table
22. 22.🔍 Which is the odd one out? (a) a quiet corner (b) phone face-up nearby (c) a noisy hallway (d) TV in view
23. 23.😴 Aarav goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
24. 24.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
25. 25.😴 Nisha goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
26. 26.Which of these hurts learning? (a) a short walk outdoors (b) a glass of water (c) short breaks to stretch (d) studying all night
27. 27.Which of these makes a poor study spot? (a) books within reach (b) a firm chair (c) phone face-up nearby (d) a clear desk
28. 28.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) a short walk outdoors (d) a new bedtime every day
29. 29.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
30. 30.True or false: “gaming till midnight” hurts learning. (a) True (b) False
31. 31.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
32. 32.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) help you refocus (d) waste all your time
33. 33.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
34. 34.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
35. 35.True or false: “a glass of water” hurts learning. (a) False (b) True
36. 36.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it helps store learning (d) it wastes study time
37. 37.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 9:00 PM (c) 8:00 PM (d) 6:00 PM
38. 38.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 10:00 PM (c) 10:15 PM (d) 10:45 PM
39. 39.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) study till 3 AM (d) watch a late film
40. 40.Which of these makes a poor study spot? (a) a dim room (b) the same spot daily (c) a clear desk (d) good light

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