Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 392 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:00 PM (b) 9:30 PM (c) 10:00 PM (d) 10:30 PM
2. 2.Which of these helps learning? (a) a TV on while studying (b) studying all night (c) a new bedtime every day (d) a short walk outdoors
3. 3.😴 Meera goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
4. 4.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) a clear desk (d) phone face-up nearby
5. 5.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
6. 6.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
7. 7.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) a full night’s sleep (d) a new bedtime every day
8. 8.Which of these makes a poor study spot? (a) a dim room (b) a quiet corner (c) the same spot daily (d) a firm chair
9. 9.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 10:00 PM (b) 7:00 PM (c) 8:00 PM (d) 9:00 PM
10. 10.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
11. 11.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
12. 12.🌙 The night before a test, which is better? (a) study till 3 AM (b) sleep on time (c) watch a late film (d) game till late
13. 13.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
14. 14.😴 Kabir goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
15. 15.Which of these makes a poor study spot? (a) a clear desk (b) a noisy hallway (c) a quiet corner (d) a firm chair
16. 16.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
17. 17.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) phone face-up nearby (d) the same spot daily
18. 18.🔍 Which is the odd one out? (a) books within reach (b) the same spot daily (c) a clear desk (d) TV in view
19. 19.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
20. 20.Which of these makes a poor study spot? (a) books within reach (b) good light (c) a quiet corner (d) phone face-up nearby
21. 21.True or false: “a TV on while studying” helps learning. (a) True (b) False
22. 22.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) studying all night (d) a short walk outdoors
23. 23.Which of these helps learning? (a) a TV on while studying (b) screens off before bed (c) no break for hours (d) a new bedtime every day
24. 24.Which of these hurts learning? (a) scrolling in bed (b) short breaks to stretch (c) a short walk outdoors (d) a full night’s sleep
25. 25.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
26. 26.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
27. 27.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
28. 28.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
29. 29.Which of these makes a good study spot? (a) good light (b) a cluttered table (c) TV in view (d) a dim room
30. 30.True or false: “a full night’s sleep” helps learning. (a) True (b) False
31. 31.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand
32. 32.😴 Ananya goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
33. 33.😴 Rohan goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
34. 34.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) a firm chair (d) TV in view
35. 35.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
36. 36.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
37. 37.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
38. 38.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
39. 39.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) a dim room (d) a clear desk
40. 40.True or false: “a regular bedtime” helps learning. (a) True (b) False

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