Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 396 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) a dim room (b) phone face-up nearby (c) books within reach (d) a noisy hallway
2. 2.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it does not matter (d) it helps store learning
3. 3.🔍 Which is the odd one out? (a) good light (b) a dim room (c) a firm chair (d) the same spot daily
4. 4.True or false: “no break for hours” helps learning. (a) False (b) True
5. 5.😴 Saanvi goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
6. 6.Which of these makes a poor study spot? (a) good light (b) books within reach (c) a dim room (d) the same spot daily
7. 7.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it saves electricity (d) it is a rule
8. 8.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
9. 9.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
10. 10.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
11. 11.True or false: “a short walk outdoors” helps learning. (a) True (b) False
12. 12.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) a cluttered table (d) the same spot daily
13. 13.True or false: “gaming till midnight” helps learning. (a) False (b) True
14. 14.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) short breaks to stretch (d) a TV on while studying
15. 15.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
16. 16.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:30 PM (b) 10:45 PM (c) 11:00 PM (d) 10:15 PM
17. 17.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:30 PM (b) 10:00 PM (c) 10:45 PM (d) 9:15 PM
18. 18.😴 Diya goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
19. 19.🔍 Which is the odd one out? (a) phone face-up nearby (b) a quiet corner (c) a cluttered table (d) a dim room
20. 20.🔍 Which is the odd one out? (a) a quiet corner (b) the same spot daily (c) phone face-up nearby (d) good light
21. 21.Which of these makes a good study spot? (a) a cluttered table (b) the same spot daily (c) a noisy hallway (d) on the bed
22. 22.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 6:45 PM (c) 9:00 PM (d) 7:30 PM
23. 23.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
24. 24.Which of these makes a good study spot? (a) a cluttered table (b) good light (c) on the bed (d) TV in view
25. 25.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
26. 26.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
27. 27.Which of these hurts learning? (a) a TV on while studying (b) screens off before bed (c) a regular bedtime (d) a short walk outdoors
28. 28.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
29. 29.True or false: “no break for hours” hurts learning. (a) False (b) True
30. 30.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) a dim room (d) a firm chair
31. 31.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
32. 32.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
33. 33.Which of these makes a good study spot? (a) a cluttered table (b) a dim room (c) TV in view (d) a clear desk
34. 34.Which of these makes a poor study spot? (a) a firm chair (b) TV in view (c) a clear desk (d) good light
35. 35.True or false: “studying all night” helps learning. (a) False (b) True
36. 36.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
37. 37.🔍 Which is the odd one out? (a) on the bed (b) good light (c) a quiet corner (d) a firm chair
38. 38.True or false: “short breaks to stretch” helps learning. (a) False (b) True
39. 39.😴 Aarav goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
40. 40.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) a new bedtime every day (d) a glass of water

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