Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 405 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
2. 2.True or false: “gaming till midnight” helps learning. (a) True (b) False
3. 3.🔍 Which is the odd one out? (a) a cluttered table (b) a dim room (c) a noisy hallway (d) good light
4. 4.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:15 PM (b) 8:45 PM (c) 8:15 PM (d) 7:45 PM
5. 5.True or false: “studying all night” helps learning. (a) False (b) True
6. 6.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
7. 7.🔍 Which is the odd one out? (a) on the bed (b) good light (c) books within reach (d) a clear desk
8. 8.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) on the bed (d) good light
9. 9.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) the same spot daily (d) a noisy hallway
10. 10.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) a noisy hallway (d) a quiet corner
11. 11.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) quiet, tidy and bright (d) on your bed
12. 12.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) study till 3 AM (d) watch a late film
13. 13.True or false: “a TV on while studying” helps learning. (a) False (b) True
14. 14.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:45 PM (b) 9:30 PM (c) 10:00 PM (d) 10:15 PM
15. 15.🔍 Which is the odd one out? (a) a clear desk (b) a quiet corner (c) a dim room (d) the same spot daily
16. 16.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 10:00 PM (c) 10:45 PM (d) 10:15 PM
17. 17.😴 Tara goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
18. 18.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) a clear desk (d) on the bed
19. 19.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) phone face-up nearby (d) a firm chair
20. 20.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
21. 21.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
22. 22.😴 Diya goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
23. 23.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
24. 24.Which of these helps learning? (a) a full night’s sleep (b) a TV on while studying (c) a new bedtime every day (d) studying all night
25. 25.Which of these makes a poor study spot? (a) books within reach (b) good light (c) the same spot daily (d) a cluttered table
26. 26.Which of these hurts learning? (a) a new bedtime every day (b) a short walk outdoors (c) a full night’s sleep (d) a glass of water
27. 27.🔍 Which is the odd one out? (a) the same spot daily (b) a noisy hallway (c) a dim room (d) a cluttered table
28. 28.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:30 PM (b) 8:45 PM (c) 9:15 PM (d) 9:00 PM
29. 29.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it does not matter (d) it wastes study time
30. 30.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 9:45 PM (c) 10:00 PM (d) 10:30 PM
31. 31.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
32. 32.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone on loud (d) phone face-up nearby
33. 33.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
34. 34.Which of these helps learning? (a) studying all night (b) a short walk outdoors (c) no break for hours (d) scrolling in bed
35. 35.😴 Vihaan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
36. 36.Which of these makes a poor study spot? (a) a quiet corner (b) books within reach (c) TV in view (d) good light
37. 37.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it is a rule (d) it saves electricity
38. 38.True or false: “a glass of water” hurts learning. (a) True (b) False
39. 39.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
40. 40.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:30 PM (b) 9:30 PM (c) 7:30 PM (d) 8:30 PM

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