Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 41 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) books within reach (b) TV in view (c) a noisy hallway (d) a cluttered table
2. 2.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:15 PM (c) 8:45 PM (d) 6:30 PM
3. 3.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
4. 4.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
5. 5.Which of these helps learning? (a) a TV on while studying (b) studying all night (c) scrolling in bed (d) a short walk outdoors
6. 6.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
7. 7.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) help you refocus (d) make you forget
8. 8.Which of these helps learning? (a) screens off before bed (b) gaming till midnight (c) studying all night (d) no break for hours
9. 9.Which of these makes a poor study spot? (a) a clear desk (b) books within reach (c) TV in view (d) the same spot daily
10. 10.Which of these hurts learning? (a) a glass of water (b) a short walk outdoors (c) screens off before bed (d) a new bedtime every day
11. 11.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
12. 12.True or false: “scrolling in bed” helps learning. (a) True (b) False
13. 13.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
14. 14.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it erases notes (d) it does not matter
15. 15.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
16. 16.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
17. 17.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
18. 18.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
19. 19.Which of these makes a poor study spot? (a) a firm chair (b) a cluttered table (c) the same spot daily (d) a clear desk
20. 20.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:45 PM (b) 10:15 PM (c) 10:00 PM (d) 9:30 PM
21. 21.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
22. 22.🔍 Which is the odd one out? (a) phone face-up nearby (b) a clear desk (c) TV in view (d) a dim room
23. 23.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it saves electricity (d) it is a rule
24. 24.🔍 Which is the odd one out? (a) phone face-up nearby (b) a cluttered table (c) on the bed (d) books within reach
25. 25.😴 Ishaan goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
26. 26.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
27. 27.True or false: “no break for hours” hurts learning. (a) True (b) False
28. 28.😴 Arjun goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
29. 29.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
30. 30.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
31. 31.Which of these hurts learning? (a) short breaks to stretch (b) gaming till midnight (c) a regular bedtime (d) a glass of water
32. 32.😴 Meera goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
33. 33.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) sleep on time (d) watch a late film
34. 34.Which of these makes a good study spot? (a) a clear desk (b) phone face-up nearby (c) a noisy hallway (d) TV in view
35. 35.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) a quiet corner (d) phone face-up nearby
36. 36.Which of these hurts learning? (a) screens off before bed (b) scrolling in bed (c) short breaks to stretch (d) a full night’s sleep
37. 37.Which of these helps learning? (a) studying all night (b) a full night’s sleep (c) no break for hours (d) a TV on while studying
38. 38.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 6:45 PM (b) 7:30 PM (c) 8:15 PM (d) 9:00 PM
39. 39.🔍 Which is the odd one out? (a) a quiet corner (b) phone face-up nearby (c) a cluttered table (d) on the bed
40. 40.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) the same spot daily (d) a noisy hallway

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