Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 410 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) scrolling in bed (b) a glass of water (c) a short walk outdoors (d) a full night’s sleep
2. 2.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:15 PM (b) 10:15 PM (c) 9:15 PM (d) 7:15 PM
3. 3.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
4. 4.Which of these makes a good study spot? (a) a dim room (b) a clear desk (c) on the bed (d) a noisy hallway
5. 5.Which of these helps learning? (a) a new bedtime every day (b) screens off before bed (c) no break for hours (d) scrolling in bed
6. 6.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
7. 7.True or false: “studying all night” helps learning. (a) False (b) True
8. 8.🔍 Which is the odd one out? (a) phone face-up nearby (b) a noisy hallway (c) TV in view (d) books within reach
9. 9.Which of these makes a good study spot? (a) a noisy hallway (b) good light (c) phone face-up nearby (d) a cluttered table
10. 10.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
11. 11.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) help you refocus (d) are not allowed
12. 12.🔍 Which is the odd one out? (a) a quiet corner (b) TV in view (c) phone face-up nearby (d) on the bed
13. 13.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
14. 14.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
15. 15.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
16. 16.😴 Aarav goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
17. 17.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
18. 18.Which of these makes a poor study spot? (a) TV in view (b) a clear desk (c) a firm chair (d) the same spot daily
19. 19.😴 Tara goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
20. 20.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
21. 21.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
22. 22.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) a dim room (d) books within reach
23. 23.🔍 Which is the odd one out? (a) a firm chair (b) the same spot daily (c) TV in view (d) a quiet corner
24. 24.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) a cluttered table (d) a firm chair
25. 25.🔍 Which is the odd one out? (a) a quiet corner (b) on the bed (c) good light (d) a firm chair
26. 26.Which of these hurts learning? (a) a short walk outdoors (b) a glass of water (c) no break for hours (d) a regular bedtime
27. 27.😴 Diya goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
28. 28.😴 Rohan goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
29. 29.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone face-up nearby (d) phone out of sight
30. 30.Which of these helps learning? (a) scrolling in bed (b) a glass of water (c) studying all night (d) gaming till midnight
31. 31.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
32. 32.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
33. 33.True or false: “short breaks to stretch” helps learning. (a) True (b) False
34. 34.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:30 PM (b) 7:45 PM (c) 8:15 PM (d) 8:00 PM
35. 35.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:00 PM (c) 6:00 PM (d) 7:00 PM
36. 36.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
37. 37.Which of these makes a poor study spot? (a) a quiet corner (b) the same spot daily (c) books within reach (d) a noisy hallway
38. 38.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
39. 39.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
40. 40.😴 Nisha goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?

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