Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 419 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) short breaks to stretch (b) scrolling in bed (c) a new bedtime every day (d) gaming till midnight
2. 2.True or false: “screens off before bed” helps learning. (a) False (b) True
3. 3.Which of these helps learning? (a) scrolling in bed (b) screens off before bed (c) a TV on while studying (d) no break for hours
4. 4.True or false: “a regular bedtime” helps learning. (a) False (b) True
5. 5.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
6. 6.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) a TV on while studying (d) a full night’s sleep
7. 7.True or false: “screens off before bed” hurts learning. (a) False (b) True
8. 8.Which of these hurts learning? (a) screens off before bed (b) gaming till midnight (c) a short walk outdoors (d) short breaks to stretch
9. 9.🔍 Which is the odd one out? (a) a cluttered table (b) a clear desk (c) phone face-up nearby (d) a noisy hallway
10. 10.Which of these helps learning? (a) a glass of water (b) a TV on while studying (c) no break for hours (d) a new bedtime every day
11. 11.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
12. 12.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) books within reach (d) a cluttered table
13. 13.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone face-up nearby (d) phone on loud
14. 14.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) quiet, tidy and bright (d) in front of the TV
15. 15.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
16. 16.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
17. 17.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
18. 18.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) scrolling in bed (d) a short walk outdoors
19. 19.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it helps store learning (d) it does not matter
20. 20.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) make you forget (d) help you refocus
21. 21.🔍 Which is the odd one out? (a) a quiet corner (b) the same spot daily (c) good light (d) a dim room
22. 22.🔍 Which is the odd one out? (a) a clear desk (b) TV in view (c) a firm chair (d) the same spot daily
23. 23.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) books within reach (d) a noisy hallway
24. 24.😴 Saanvi goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
25. 25.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) the same spot daily (d) a cluttered table
26. 26.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:15 PM (b) 9:15 PM (c) 8:45 PM (d) 9:45 PM
27. 27.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 8:45 PM (c) 9:00 PM (d) 8:30 PM
28. 28.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
29. 29.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) a firm chair (d) phone face-up nearby
30. 30.True or false: “a full night’s sleep” helps learning. (a) True (b) False
31. 31.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
32. 32.🔍 Which is the odd one out? (a) on the bed (b) a clear desk (c) books within reach (d) a quiet corner
33. 33.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
34. 34.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
35. 35.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
36. 36.😴 Diya goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
37. 37.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
38. 38.Which of these makes a poor study spot? (a) a quiet corner (b) a dim room (c) good light (d) books within reach
39. 39.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) a cluttered table (d) the same spot daily
40. 40.Which of these hurts learning? (a) a glass of water (b) a new bedtime every day (c) a regular bedtime (d) a short walk outdoors

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