Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
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- 1.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) short breaks to stretch (d) a new bedtime every day
- 2.🔍 Which is the odd one out? (a) a clear desk (b) a noisy hallway (c) a firm chair (d) the same spot daily
- 3.True or false: “scrolling in bed” helps learning. (a) False (b) True
- 4.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
- 5.Which of these helps learning? (a) studying all night (b) no break for hours (c) scrolling in bed (d) a regular bedtime
- 6.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
- 7.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) on your bed (d) quiet, tidy and bright
- 8.Which of these helps learning? (a) a new bedtime every day (b) screens off before bed (c) scrolling in bed (d) studying all night
- 9.True or false: “a short walk outdoors” helps learning. (a) True (b) False
- 10.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
- 11.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) on the bed (d) a firm chair
- 12.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) on the bed (d) a clear desk
- 13.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 8:30 PM (b) 10:00 PM (c) 9:15 PM (d) 10:45 PM
- 14.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it saves electricity (d) it cues you to focus
- 15.True or false: “a new bedtime every day” helps learning. (a) True (b) False
- 16.Which of these makes a good study spot? (a) a clear desk (b) on the bed (c) TV in view (d) a dim room
- 17.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
- 18.🔍 Which is the odd one out? (a) books within reach (b) on the bed (c) good light (d) a clear desk
- 19.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
- 20.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
- 21.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
- 22.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
- 23.Which of these makes a good study spot? (a) good light (b) phone face-up nearby (c) TV in view (d) a noisy hallway
- 24.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it erases notes (d) it wastes study time
- 25.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) TV in view (d) good light
- 26.🔍 Which is the odd one out? (a) a dim room (b) a noisy hallway (c) a cluttered table (d) good light
- 27.Which of these makes a good study spot? (a) a firm chair (b) TV in view (c) on the bed (d) a cluttered table
- 28.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone on loud (d) phone face-up nearby
- 29.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
- 30.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
- 31.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
- 32.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) phone face-up nearby (d) a quiet corner
- 33.True or false: “gaming till midnight” hurts learning. (a) False (b) True
- 34.Which of these makes a poor study spot? (a) the same spot daily (b) phone face-up nearby (c) a firm chair (d) a quiet corner
- 35.True or false: “no break for hours” helps learning. (a) False (b) True
- 36.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) a dim room (d) a firm chair
- 37.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
- 38.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
- 39.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
- 40.Which of these hurts learning? (a) a short walk outdoors (b) short breaks to stretch (c) studying all night (d) a glass of water
Answer key
- short breaks to stretch
- a noisy hallway
- False
- a poor study spot
- a regular bedtime
- False
- quiet, tidy and bright
- screens off before bed
- True
- helps learning
- on the bed
- a clear desk
- 9:15 PM
- it cues you to focus
- False
- a clear desk
- a poor study spot
- on the bed
- a good study spot
- helps learning
- a poor study spot
- hurts learning
- good light
- it helps store learning
- TV in view
- good light
- a firm chair
- phone out of sight
- a poor study spot
- hurts learning
- hurts learning
- a quiet corner
- True
- phone face-up nearby
- False
- a firm chair
- a good study spot
- a good study spot
- False
- studying all night
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