Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 436 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) scrolling in bed (b) a full night’s sleep (c) gaming till midnight (d) studying all night
2. 2.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
3. 3.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) screens off before bed (d) a new bedtime every day
4. 4.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
5. 5.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
6. 6.🔍 Which is the odd one out? (a) a quiet corner (b) the same spot daily (c) a clear desk (d) on the bed
7. 7.😴 Ishaan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
8. 8.🔍 Which is the odd one out? (a) a noisy hallway (b) good light (c) TV in view (d) on the bed
9. 9.Which of these makes a poor study spot? (a) a clear desk (b) TV in view (c) a firm chair (d) good light
10. 10.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
11. 11.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
12. 12.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) on the bed (d) a firm chair
13. 13.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) good light (d) on the bed
14. 14.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) a cluttered table (d) good light
15. 15.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) a full night’s sleep (d) studying all night
16. 16.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
17. 17.Which of these makes a poor study spot? (a) a dim room (b) books within reach (c) a clear desk (d) good light
18. 18.🪑 The best study spot is… (a) quiet, tidy and bright (b) on your bed (c) a dark corner (d) in front of the TV
19. 19.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
20. 20.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
21. 21.Which of these hurts learning? (a) short breaks to stretch (b) gaming till midnight (c) a glass of water (d) screens off before bed
22. 22.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
23. 23.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) a full night’s sleep (d) scrolling in bed
24. 24.Which of these makes a good study spot? (a) books within reach (b) on the bed (c) a cluttered table (d) phone face-up nearby
25. 25.True or false: “a glass of water” hurts learning. (a) False (b) True
26. 26.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
27. 27.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
28. 28.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
29. 29.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) a regular bedtime (d) a TV on while studying
30. 30.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 6:45 PM (c) 7:45 PM (d) 9:45 PM
31. 31.True or false: “screens off before bed” helps learning. (a) True (b) False
32. 32.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:45 PM (b) 10:00 PM (c) 10:15 PM (d) 9:30 PM
33. 33.True or false: “a TV on while studying” hurts learning. (a) True (b) False
34. 34.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:15 PM (b) 9:45 PM (c) 10:45 PM (d) 11:15 PM
35. 35.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
36. 36.🔍 Which is the odd one out? (a) TV in view (b) a firm chair (c) on the bed (d) a cluttered table
37. 37.😴 Rohan goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
38. 38.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) phone face-up nearby (d) the same spot daily
39. 39.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:00 PM (c) 8:00 PM (d) 11:00 PM
40. 40.🔍 Which is the odd one out? (a) TV in view (b) the same spot daily (c) books within reach (d) a clear desk

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