Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 442 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) a noisy hallway (b) books within reach (c) a clear desk (d) a firm chair
2. 2.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
3. 3.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) no break for hours (d) short breaks to stretch
4. 4.True or false: “a glass of water” helps learning. (a) True (b) False
5. 5.🔍 Which is the odd one out? (a) good light (b) books within reach (c) a firm chair (d) phone face-up nearby
6. 6.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
7. 7.Which of these helps learning? (a) scrolling in bed (b) gaming till midnight (c) a full night’s sleep (d) a new bedtime every day
8. 8.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
9. 9.Which of these makes a poor study spot? (a) a clear desk (b) a dim room (c) books within reach (d) a firm chair
10. 10.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
11. 11.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) a cluttered table (d) good light
12. 12.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) phone face-up nearby (d) books within reach
13. 13.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) a clear desk (d) a cluttered table
14. 14.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) a clear desk (d) a cluttered table
15. 15.True or false: “screens off before bed” helps learning. (a) True (b) False
16. 16.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 9:15 PM (b) 7:15 PM (c) 6:15 PM (d) 8:15 PM
17. 17.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 8:15 PM (c) 9:00 PM (d) 10:30 PM
18. 18.😴 Saanvi goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
19. 19.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) in front of the TV (d) quiet, tidy and bright
20. 20.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it wastes study time (d) it erases notes
21. 21.Which of these helps learning? (a) scrolling in bed (b) a regular bedtime (c) a new bedtime every day (d) no break for hours
22. 22.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone out of sight (d) phone face-up nearby
23. 23.True or false: “scrolling in bed” helps learning. (a) False (b) True
24. 24.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
25. 25.Which of these makes a poor study spot? (a) the same spot daily (b) TV in view (c) books within reach (d) a clear desk
26. 26.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
27. 27.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
28. 28.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
29. 29.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
30. 30.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
31. 31.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
32. 32.Which of these hurts learning? (a) a new bedtime every day (b) a full night’s sleep (c) a glass of water (d) screens off before bed
33. 33.🔍 Which is the odd one out? (a) a clear desk (b) a quiet corner (c) books within reach (d) TV in view
34. 34.Which of these makes a good study spot? (a) a cluttered table (b) good light (c) phone face-up nearby (d) a dim room
35. 35.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
36. 36.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
37. 37.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
38. 38.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
39. 39.😴 Diya goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
40. 40.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning

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