Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 452 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) studying all night (d) a regular bedtime
2. 2.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) books within reach (d) a cluttered table
3. 3.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
4. 4.True or false: “a short walk outdoors” helps learning. (a) False (b) True
5. 5.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
6. 6.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 8:15 PM (c) 7:45 PM (d) 7:30 PM
7. 7.🪑 The best study spot is… (a) quiet, tidy and bright (b) a dark corner (c) on your bed (d) in front of the TV
8. 8.Which of these makes a good study spot? (a) a cluttered table (b) a clear desk (c) a noisy hallway (d) on the bed
9. 9.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
10. 10.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
11. 11.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
12. 12.True or false: “a TV on while studying” helps learning. (a) True (b) False
13. 13.Which of these makes a poor study spot? (a) a firm chair (b) a dim room (c) good light (d) the same spot daily
14. 14.🔍 Which is the odd one out? (a) a dim room (b) a firm chair (c) phone face-up nearby (d) TV in view
15. 15.Which of these makes a good study spot? (a) on the bed (b) books within reach (c) a cluttered table (d) TV in view
16. 16.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
17. 17.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it is a rule (c) to hide from family (d) it saves electricity
18. 18.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
19. 19.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
20. 20.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
21. 21.Which of these makes a poor study spot? (a) a cluttered table (b) the same spot daily (c) good light (d) a clear desk
22. 22.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
23. 23.True or false: “studying all night” hurts learning. (a) False (b) True
24. 24.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:15 PM (b) 9:45 PM (c) 8:45 PM (d) 10:15 PM
25. 25.True or false: “short breaks to stretch” helps learning. (a) False (b) True
26. 26.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 6:15 PM (c) 9:15 PM (d) 7:15 PM
27. 27.🔍 Which is the odd one out? (a) a noisy hallway (b) the same spot daily (c) phone face-up nearby (d) on the bed
28. 28.True or false: “screens off before bed” hurts learning. (a) True (b) False
29. 29.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
30. 30.True or false: “a TV on while studying” hurts learning. (a) False (b) True
31. 31.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
32. 32.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
33. 33.Which of these helps learning? (a) a short walk outdoors (b) a new bedtime every day (c) scrolling in bed (d) gaming till midnight
34. 34.True or false: “scrolling in bed” helps learning. (a) True (b) False
35. 35.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 11:45 PM (c) 8:45 PM (d) 9:45 PM
36. 36.Which of these hurts learning? (a) short breaks to stretch (b) a short walk outdoors (c) screens off before bed (d) scrolling in bed
37. 37.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) a quiet corner (d) a cluttered table
38. 38.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 8:30 PM (c) 7:00 PM (d) 7:30 PM
39. 39.Which of these hurts learning? (a) a short walk outdoors (b) short breaks to stretch (c) studying all night (d) a full night’s sleep
40. 40.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone on loud (d) phone in your hand

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