Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 456 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
2. 2.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) phone face-up nearby (d) books within reach
3. 3.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
4. 4.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) are not allowed (d) waste all your time
5. 5.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:45 PM (b) 8:30 PM (c) 8:00 PM (d) 8:15 PM
6. 6.Which of these makes a poor study spot? (a) a quiet corner (b) the same spot daily (c) a clear desk (d) TV in view
7. 7.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) studying all night (d) a regular bedtime
8. 8.🔍 Which is the odd one out? (a) a cluttered table (b) on the bed (c) a dim room (d) books within reach
9. 9.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
10. 10.Which of these makes a good study spot? (a) a cluttered table (b) a clear desk (c) on the bed (d) phone face-up nearby
11. 11.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
12. 12.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
13. 13.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:15 PM (b) 9:45 PM (c) 7:30 PM (d) 9:00 PM
14. 14.True or false: “scrolling in bed” helps learning. (a) True (b) False
15. 15.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
16. 16.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
17. 17.🔍 Which is the odd one out? (a) good light (b) on the bed (c) a cluttered table (d) phone face-up nearby
18. 18.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
19. 19.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
20. 20.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it helps store learning (d) it erases notes
21. 21.Which of these hurts learning? (a) short breaks to stretch (b) a TV on while studying (c) a short walk outdoors (d) a regular bedtime
22. 22.True or false: “gaming till midnight” helps learning. (a) True (b) False
23. 23.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:45 PM (b) 8:45 PM (c) 6:45 PM (d) 7:45 PM
24. 24.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
25. 25.True or false: “a new bedtime every day” helps learning. (a) True (b) False
26. 26.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) screens off before bed (d) no break for hours
27. 27.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
28. 28.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
29. 29.Which of these hurts learning? (a) a short walk outdoors (b) a regular bedtime (c) scrolling in bed (d) a glass of water
30. 30.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
31. 31.🔍 Which is the odd one out? (a) a firm chair (b) TV in view (c) the same spot daily (d) books within reach
32. 32.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
33. 33.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) a firm chair (d) books within reach
34. 34.True or false: “studying all night” helps learning. (a) True (b) False
35. 35.Which of these helps learning? (a) studying all night (b) no break for hours (c) scrolling in bed (d) a glass of water
36. 36.True or false: “a TV on while studying” hurts learning. (a) True (b) False
37. 37.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
38. 38.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
39. 39.😴 Kabir goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
40. 40.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:00 PM (b) 11:00 PM (c) 10:00 PM (d) 8:00 PM

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