Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 458 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
2. 2.Which of these helps learning? (a) scrolling in bed (b) a regular bedtime (c) studying all night (d) a TV on while studying
3. 3.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) a clear desk (d) a cluttered table
4. 4.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) game till late (d) sleep on time
5. 5.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:15 PM (c) 10:45 PM (d) 8:30 PM
6. 6.😴 Ishaan goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
7. 7.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) studying all night (d) a full night’s sleep
8. 8.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
9. 9.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) good light (d) a cluttered table
10. 10.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
11. 11.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) a quiet corner (d) a dim room
12. 12.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone face-up nearby (d) phone out of sight
13. 13.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
14. 14.True or false: “gaming till midnight” helps learning. (a) False (b) True
15. 15.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
16. 16.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it is a rule (d) it cues you to focus
17. 17.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:15 PM (b) 8:30 PM (c) 9:00 PM (d) 8:45 PM
18. 18.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
19. 19.🔍 Which is the odd one out? (a) a noisy hallway (b) a clear desk (c) a dim room (d) phone face-up nearby
20. 20.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) a cluttered table (d) a quiet corner
21. 21.🔍 Which is the odd one out? (a) the same spot daily (b) TV in view (c) good light (d) books within reach
22. 22.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) a dim room (d) the same spot daily
23. 23.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) a quiet corner (d) on the bed
24. 24.True or false: “scrolling in bed” hurts learning. (a) True (b) False
25. 25.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
26. 26.Which of these hurts learning? (a) short breaks to stretch (b) a short walk outdoors (c) scrolling in bed (d) screens off before bed
27. 27.😴 Saanvi goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
28. 28.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
29. 29.Which of these makes a poor study spot? (a) a dim room (b) a quiet corner (c) a clear desk (d) good light
30. 30.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
31. 31.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:00 PM (b) 8:00 PM (c) 7:30 PM (d) 8:30 PM
32. 32.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 8:15 PM (c) 7:30 PM (d) 7:45 PM
33. 33.🔍 Which is the odd one out? (a) good light (b) on the bed (c) a cluttered table (d) TV in view
34. 34.😴 Saanvi goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
35. 35.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 9:15 PM (c) 7:00 PM (d) 7:45 PM
36. 36.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) phone face-up nearby (d) the same spot daily
37. 37.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) a quiet corner (d) on the bed
38. 38.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
39. 39.Which of these helps learning? (a) a full night’s sleep (b) no break for hours (c) gaming till midnight (d) scrolling in bed
40. 40.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) a regular bedtime (d) gaming till midnight

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