Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
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- 1.Which of these makes a poor study spot? (a) TV in view (b) the same spot daily (c) a clear desk (d) books within reach
- 2.True or false: “a regular bedtime” hurts learning. (a) False (b) True
- 3.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
- 4.Which of these helps learning? (a) gaming till midnight (b) a TV on while studying (c) a short walk outdoors (d) scrolling in bed
- 5.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) a clear desk (d) on the bed
- 6.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
- 7.Which of these makes a good study spot? (a) a firm chair (b) a noisy hallway (c) phone face-up nearby (d) on the bed
- 8.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
- 9.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) on your bed (d) a dark corner
- 10.😴 Meera goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
- 11.Which of these helps learning? (a) short breaks to stretch (b) no break for hours (c) a TV on while studying (d) a new bedtime every day
- 12.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
- 13.True or false: “a TV on while studying” helps learning. (a) True (b) False
- 14.😴 Vihaan goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
- 15.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 9:30 PM (c) 9:00 PM (d) 8:45 PM
- 16.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) studying all night (d) a regular bedtime
- 17.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
- 18.🔍 Which is the odd one out? (a) a cluttered table (b) good light (c) books within reach (d) a quiet corner
- 19.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
- 20.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone in your hand (d) phone out of sight
- 21.Which of these makes a poor study spot? (a) good light (b) books within reach (c) a cluttered table (d) a clear desk
- 22.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
- 23.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
- 24.🔍 Which is the odd one out? (a) good light (b) phone face-up nearby (c) the same spot daily (d) a firm chair
- 25.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
- 26.True or false: “scrolling in bed” hurts learning. (a) True (b) False
- 27.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) help you refocus (d) are not allowed
- 28.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
- 29.Which of these helps learning? (a) a full night’s sleep (b) studying all night (c) no break for hours (d) a new bedtime every day
- 30.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:45 PM (b) 8:45 PM (c) 7:45 PM (d) 6:45 PM
- 31.True or false: “gaming till midnight” hurts learning. (a) True (b) False
- 32.Which of these hurts learning? (a) a short walk outdoors (b) studying all night (c) a regular bedtime (d) short breaks to stretch
- 33.Which of these makes a good study spot? (a) a quiet corner (b) on the bed (c) TV in view (d) phone face-up nearby
- 34.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) on the bed (d) a quiet corner
- 35.😴 Aarav goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
- 36.True or false: “studying all night” helps learning. (a) True (b) False
- 37.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
- 38.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) a new bedtime every day (d) a full night’s sleep
- 39.🔍 Which is the odd one out? (a) TV in view (b) good light (c) a dim room (d) a cluttered table
- 40.😴 Saanvi goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
Answer key
- TV in view
- False
- helps learning
- a short walk outdoors
- a clear desk
- a good study spot
- a firm chair
- hurts learning
- quiet, tidy and bright
- 8
- short breaks to stretch
- a good study spot
- False
- 8
- 9:00 PM
- a regular bedtime
- helps learning
- a cluttered table
- a poor study spot
- phone out of sight
- a cluttered table
- hurts learning
- a poor study spot
- phone face-up nearby
- a poor study spot
- True
- help you refocus
- helps learning
- a full night’s sleep
- 7:45 PM
- True
- studying all night
- a quiet corner
- a quiet corner
- 10
- False
- a good study spot
- a new bedtime every day
- good light
- 9
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