Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 471 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Kabir goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
2. 2.True or false: “studying all night” hurts learning. (a) False (b) True
3. 3.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:00 PM (b) 8:15 PM (c) 8:45 PM (d) 8:30 PM
4. 4.🔍 Which is the odd one out? (a) phone face-up nearby (b) a quiet corner (c) a dim room (d) a cluttered table
5. 5.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone out of sight (d) phone in your hand
6. 6.🔍 Which is the odd one out? (a) good light (b) a dim room (c) a quiet corner (d) books within reach
7. 7.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
8. 8.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:45 PM (b) 9:15 PM (c) 8:30 PM (d) 10:00 PM
9. 9.Which of these makes a poor study spot? (a) a noisy hallway (b) books within reach (c) a quiet corner (d) good light
10. 10.Which of these makes a good study spot? (a) TV in view (b) a clear desk (c) on the bed (d) a noisy hallway
11. 11.True or false: “a regular bedtime” hurts learning. (a) True (b) False
12. 12.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
13. 13.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 10:15 PM (c) 9:30 PM (d) 9:45 PM
14. 14.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) a clear desk (d) phone face-up nearby
15. 15.🔍 Which is the odd one out? (a) TV in view (b) good light (c) a quiet corner (d) books within reach
16. 16.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
17. 17.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) watch a late film (d) game till late
18. 18.True or false: “a TV on while studying” helps learning. (a) True (b) False
19. 19.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus
20. 20.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 6:00 PM (c) 8:00 PM (d) 9:00 PM
21. 21.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
22. 22.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
23. 23.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
24. 24.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
25. 25.🪑 The best study spot is… (a) quiet, tidy and bright (b) a dark corner (c) in front of the TV (d) on your bed
26. 26.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
27. 27.Which of these helps learning? (a) a glass of water (b) scrolling in bed (c) studying all night (d) a TV on while studying
28. 28.🔍 Which is the odd one out? (a) a dim room (b) a noisy hallway (c) books within reach (d) TV in view
29. 29.Which of these makes a good study spot? (a) a quiet corner (b) TV in view (c) on the bed (d) a noisy hallway
30. 30.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) studying all night (d) screens off before bed
31. 31.Which of these helps learning? (a) a TV on while studying (b) a new bedtime every day (c) studying all night (d) a short walk outdoors
32. 32.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) TV in view (d) the same spot daily
33. 33.🔍 Which is the odd one out? (a) the same spot daily (b) a cluttered table (c) a clear desk (d) a quiet corner
34. 34.True or false: “gaming till midnight” hurts learning. (a) True (b) False
35. 35.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
36. 36.📵 Rohan wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 9:15 PM (c) 10:45 PM (d) 9:45 PM
37. 37.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:45 PM (b) 8:15 PM (c) 9:15 PM (d) 9:45 PM
38. 38.True or false: “a glass of water” hurts learning. (a) True (b) False
39. 39.Which of these makes a good study spot? (a) a dim room (b) good light (c) phone face-up nearby (d) TV in view
40. 40.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot

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