Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 478 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 8:00 PM (c) 8:15 PM (d) 8:45 PM
2. 2.🔍 Which is the odd one out? (a) a clear desk (b) on the bed (c) a firm chair (d) a quiet corner
3. 3.🔍 Which is the odd one out? (a) the same spot daily (b) TV in view (c) on the bed (d) a dim room
4. 4.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
5. 5.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
6. 6.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
7. 7.Which of these helps learning? (a) gaming till midnight (b) a TV on while studying (c) a regular bedtime (d) studying all night
8. 8.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
9. 9.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
10. 10.Which of these makes a good study spot? (a) a firm chair (b) a dim room (c) a cluttered table (d) a noisy hallway
11. 11.True or false: “gaming till midnight” helps learning. (a) True (b) False
12. 12.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) a cluttered table (d) good light
13. 13.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it wastes study time (d) it erases notes
14. 14.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
15. 15.🔍 Which is the odd one out? (a) a cluttered table (b) on the bed (c) a quiet corner (d) a noisy hallway
16. 16.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) watch a late film (d) game till late
17. 17.😴 Ishaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
18. 18.Which of these makes a poor study spot? (a) on the bed (b) a clear desk (c) good light (d) books within reach
19. 19.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
20. 20.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
21. 21.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
22. 22.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
23. 23.Which of these hurts learning? (a) scrolling in bed (b) screens off before bed (c) a glass of water (d) short breaks to stretch
24. 24.🪑 The best study spot is… (a) quiet, tidy and bright (b) a dark corner (c) on your bed (d) in front of the TV
25. 25.Which of these hurts learning? (a) a regular bedtime (b) no break for hours (c) a short walk outdoors (d) a full night’s sleep
26. 26.Which of these makes a poor study spot? (a) the same spot daily (b) a clear desk (c) TV in view (d) a firm chair
27. 27.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus
28. 28.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
29. 29.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
30. 30.True or false: “a short walk outdoors” helps learning. (a) True (b) False
31. 31.😴 Arjun goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
32. 32.Which of these makes a poor study spot? (a) a dim room (b) the same spot daily (c) a quiet corner (d) books within reach
33. 33.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
34. 34.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
35. 35.Which of these makes a good study spot? (a) on the bed (b) good light (c) a cluttered table (d) TV in view
36. 36.True or false: “a regular bedtime” helps learning. (a) False (b) True
37. 37.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
38. 38.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) scrolling in bed (d) a glass of water
39. 39.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
40. 40.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) books within reach (d) TV in view

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