Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 483 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 The best study spot is… (a) quiet, tidy and bright (b) a dark corner (c) on your bed (d) in front of the TV
2. 2.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
3. 3.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) TV in view (d) a firm chair
4. 4.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) TV in view (d) the same spot daily
5. 5.🔍 Which is the odd one out? (a) a firm chair (b) phone face-up nearby (c) a dim room (d) a noisy hallway
6. 6.True or false: “a regular bedtime” helps learning. (a) False (b) True
7. 7.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
8. 8.😴 Aarav goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
9. 9.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
10. 10.Which of these helps learning? (a) a new bedtime every day (b) a glass of water (c) no break for hours (d) gaming till midnight
11. 11.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
12. 12.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:45 PM (b) 7:45 PM (c) 8:45 PM (d) 9:45 PM
13. 13.True or false: “screens off before bed” helps learning. (a) False (b) True
14. 14.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) a dim room (d) a clear desk
15. 15.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone out of sight (d) phone in your hand
16. 16.Which of these makes a poor study spot? (a) a clear desk (b) phone face-up nearby (c) a firm chair (d) the same spot daily
17. 17.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
18. 18.True or false: “screens off before bed” hurts learning. (a) False (b) True
19. 19.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) TV in view (d) good light
20. 20.😴 Tara goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
21. 21.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) study till 3 AM (d) sleep on time
22. 22.🔍 Which is the odd one out? (a) TV in view (b) good light (c) phone face-up nearby (d) a noisy hallway
23. 23.😴 Kabir goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
24. 24.😴 Aarav goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
25. 25.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) the same spot daily (d) phone face-up nearby
26. 26.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
27. 27.True or false: “a full night’s sleep” helps learning. (a) False (b) True
28. 28.True or false: “a regular bedtime” hurts learning. (a) False (b) True
29. 29.Which of these makes a good study spot? (a) a quiet corner (b) a dim room (c) phone face-up nearby (d) on the bed
30. 30.Which of these hurts learning? (a) short breaks to stretch (b) no break for hours (c) a glass of water (d) a regular bedtime
31. 31.Which of these hurts learning? (a) short breaks to stretch (b) a full night’s sleep (c) a glass of water (d) a new bedtime every day
32. 32.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
33. 33.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 10:00 PM (b) 8:00 PM (c) 9:00 PM (d) 7:00 PM
34. 34.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) on the bed (d) a quiet corner
35. 35.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
36. 36.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
37. 37.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) help you refocus (d) are not allowed
38. 38.😴 Ishaan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
39. 39.True or false: “scrolling in bed” hurts learning. (a) False (b) True
40. 40.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) screens off before bed (d) a TV on while studying

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