Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 490 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) books within reach (b) TV in view (c) a noisy hallway (d) a cluttered table
2. 2.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
3. 3.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) watch a late film (d) sleep on time
4. 4.True or false: “a glass of water” helps learning. (a) True (b) False
5. 5.Which of these makes a poor study spot? (a) the same spot daily (b) TV in view (c) books within reach (d) a clear desk
6. 6.True or false: “a new bedtime every day” helps learning. (a) False (b) True
7. 7.😴 Kabir goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
8. 8.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
9. 9.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) books within reach (d) TV in view
10. 10.😴 Ananya goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
11. 11.True or false: “screens off before bed” hurts learning. (a) True (b) False
12. 12.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) a dim room (d) a firm chair
13. 13.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
14. 14.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
15. 15.😴 Meera goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
16. 16.🔍 Which is the odd one out? (a) on the bed (b) a firm chair (c) a dim room (d) a cluttered table
17. 17.🔍 Which is the odd one out? (a) phone face-up nearby (b) a firm chair (c) good light (d) the same spot daily
18. 18.Which of these helps learning? (a) studying all night (b) screens off before bed (c) gaming till midnight (d) no break for hours
19. 19.Which of these helps learning? (a) a short walk outdoors (b) studying all night (c) a TV on while studying (d) no break for hours
20. 20.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
21. 21.🪑 The best study spot is… (a) a dark corner (b) quiet, tidy and bright (c) on your bed (d) in front of the TV
22. 22.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
23. 23.Which of these makes a good study spot? (a) a cluttered table (b) TV in view (c) a dim room (d) the same spot daily
24. 24.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone out of sight (d) phone on loud
25. 25.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) the same spot daily (d) phone face-up nearby
26. 26.😴 Ishaan goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
27. 27.Which of these makes a poor study spot? (a) a noisy hallway (b) a clear desk (c) good light (d) books within reach
28. 28.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) waste all your time (d) help you refocus
29. 29.Which of these helps learning? (a) no break for hours (b) a regular bedtime (c) gaming till midnight (d) a new bedtime every day
30. 30.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
31. 31.Which of these helps learning? (a) short breaks to stretch (b) no break for hours (c) gaming till midnight (d) a TV on while studying
32. 32.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it erases notes (d) it wastes study time
33. 33.🔍 Which is the odd one out? (a) a cluttered table (b) books within reach (c) good light (d) a firm chair
34. 34.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
35. 35.True or false: “studying all night” hurts learning. (a) True (b) False
36. 36.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:45 PM (b) 9:30 PM (c) 9:00 PM (d) 9:15 PM
37. 37.Which of these makes a poor study spot? (a) books within reach (b) on the bed (c) a firm chair (d) a clear desk
38. 38.🔍 Which is the odd one out? (a) a cluttered table (b) on the bed (c) a clear desk (d) TV in view
39. 39.Which of these hurts learning? (a) studying all night (b) a full night’s sleep (c) a short walk outdoors (d) screens off before bed
40. 40.True or false: “a short walk outdoors” hurts learning. (a) True (b) False

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