Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 492 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) a dim room (d) a firm chair
2. 2.True or false: “short breaks to stretch” helps learning. (a) True (b) False
3. 3.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) good light (d) phone face-up nearby
4. 4.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
5. 5.Which of these makes a poor study spot? (a) a noisy hallway (b) good light (c) the same spot daily (d) a clear desk
6. 6.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) TV in view (d) a clear desk
7. 7.Which of these makes a good study spot? (a) a dim room (b) a cluttered table (c) a firm chair (d) TV in view
8. 8.True or false: “gaming till midnight” hurts learning. (a) False (b) True
9. 9.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) are not allowed (d) make you forget
10. 10.True or false: “screens off before bed” hurts learning. (a) False (b) True
11. 11.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
12. 12.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone out of sight (d) phone on loud
13. 13.😴 Kabir goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
14. 14.Which of these makes a good study spot? (a) a clear desk (b) TV in view (c) a dim room (d) a cluttered table
15. 15.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
16. 16.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) screens off before bed (d) no break for hours
17. 17.True or false: “a TV on while studying” helps learning. (a) True (b) False
18. 18.😴 Meera goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
19. 19.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) a short walk outdoors (d) a TV on while studying
20. 20.😴 Ishaan goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
21. 21.True or false: “no break for hours” helps learning. (a) True (b) False
22. 22.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
23. 23.Which of these hurts learning? (a) a short walk outdoors (b) a TV on while studying (c) short breaks to stretch (d) a regular bedtime
24. 24.True or false: “studying all night” helps learning. (a) True (b) False
25. 25.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 6:30 PM (b) 8:30 PM (c) 7:30 PM (d) 9:30 PM
26. 26.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright
27. 27.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
28. 28.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
29. 29.😴 Tara goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
30. 30.Which of these makes a good study spot? (a) TV in view (b) a quiet corner (c) on the bed (d) phone face-up nearby
31. 31.Which of these hurts learning? (a) a glass of water (b) a new bedtime every day (c) a regular bedtime (d) a full night’s sleep
32. 32.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it is a rule (d) it cues you to focus
33. 33.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
34. 34.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 11:15 PM (c) 9:45 PM (d) 9:00 PM
35. 35.True or false: “studying all night” hurts learning. (a) False (b) True
36. 36.Which of these helps learning? (a) a regular bedtime (b) scrolling in bed (c) studying all night (d) a TV on while studying
37. 37.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) on the bed (d) good light
38. 38.True or false: “a new bedtime every day” helps learning. (a) False (b) True
39. 39.😴 Kabir goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
40. 40.Which of these hurts learning? (a) a short walk outdoors (b) screens off before bed (c) short breaks to stretch (d) gaming till midnight

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