Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
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- 1.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) a dim room (d) good light
- 2.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) a new bedtime every day (d) a full night’s sleep
- 3.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it helps store learning (d) it wastes study time
- 4.🔍 Which is the odd one out? (a) a noisy hallway (b) a clear desk (c) books within reach (d) the same spot daily
- 5.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
- 6.True or false: “a glass of water” hurts learning. (a) True (b) False
- 7.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
- 8.True or false: “scrolling in bed” hurts learning. (a) True (b) False
- 9.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
- 10.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
- 11.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
- 12.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
- 13.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
- 14.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
- 15.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
- 16.Which of these makes a good study spot? (a) a dim room (b) phone face-up nearby (c) books within reach (d) a cluttered table
- 17.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) a noisy hallway (d) good light
- 18.Which of these makes a poor study spot? (a) phone face-up nearby (b) good light (c) a clear desk (d) the same spot daily
- 19.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
- 20.😴 Vihaan goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
- 21.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) a glass of water (d) a new bedtime every day
- 22.🪑 The best study spot is… (a) a dark corner (b) quiet, tidy and bright (c) in front of the TV (d) on your bed
- 23.True or false: “a regular bedtime” helps learning. (a) False (b) True
- 24.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) make you forget (d) waste all your time
- 25.😴 Meera goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
- 26.True or false: “screens off before bed” helps learning. (a) True (b) False
- 27.True or false: “a glass of water” helps learning. (a) True (b) False
- 28.Which of these makes a poor study spot? (a) a quiet corner (b) a cluttered table (c) books within reach (d) a firm chair
- 29.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) watch a late film (d) sleep on time
- 30.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
- 31.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) a short walk outdoors (d) a TV on while studying
- 32.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) a clear desk (d) on the bed
- 33.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) scrolling in bed (d) a regular bedtime
- 34.🔍 Which is the odd one out? (a) a quiet corner (b) a cluttered table (c) on the bed (d) a dim room
- 35.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
- 36.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
- 37.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
- 38.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) no break for hours (d) screens off before bed
- 39.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it saves electricity (d) it is a rule
- 40.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:30 PM (b) 8:30 PM (c) 6:30 PM (d) 7:30 PM
Answer key
- good light
- a full night’s sleep
- it helps store learning
- a noisy hallway
- a poor study spot
- False
- a good study spot
- True
- a good study spot
- a poor study spot
- a good study spot
- False
- helps learning
- hurts learning
- helps learning
- books within reach
- good light
- phone face-up nearby
- hurts learning
- 8
- a glass of water
- quiet, tidy and bright
- True
- help you refocus
- 8
- True
- True
- a cluttered table
- sleep on time
- a poor study spot
- a short walk outdoors
- on the bed
- a regular bedtime
- a quiet corner
- a good study spot
- a poor study spot
- helps learning
- no break for hours
- it cues you to focus
- 7:30 PM
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