Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 497 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
2. 2.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone out of sight (d) phone on loud
3. 3.Which of these makes a good study spot? (a) books within reach (b) TV in view (c) a cluttered table (d) on the bed
4. 4.🔍 Which is the odd one out? (a) TV in view (b) a quiet corner (c) a noisy hallway (d) a cluttered table
5. 5.🔍 Which is the odd one out? (a) on the bed (b) phone face-up nearby (c) a cluttered table (d) a clear desk
6. 6.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) a clear desk (d) a cluttered table
7. 7.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:00 PM (b) 7:30 PM (c) 8:30 PM (d) 9:00 PM
8. 8.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
9. 9.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 10:30 PM (c) 11:00 PM (d) 10:15 PM
10. 10.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) game till late (d) sleep on time
11. 11.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) screens off before bed (d) studying all night
12. 12.Which of these hurts learning? (a) a glass of water (b) screens off before bed (c) a short walk outdoors (d) no break for hours
13. 13.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) a cluttered table (d) the same spot daily
14. 14.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
15. 15.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
16. 16.😴 Aarav goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
17. 17.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) a firm chair (d) TV in view
18. 18.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:45 PM (b) 7:30 PM (c) 8:00 PM (d) 8:15 PM
19. 19.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) on the bed (d) good light
20. 20.🔍 Which is the odd one out? (a) on the bed (b) a clear desk (c) the same spot daily (d) a quiet corner
21. 21.Which of these makes a poor study spot? (a) a cluttered table (b) books within reach (c) a clear desk (d) a quiet corner
22. 22.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
23. 23.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:00 PM (c) 8:15 PM (d) 8:30 PM
24. 24.True or false: “a new bedtime every day” helps learning. (a) True (b) False
25. 25.True or false: “studying all night” helps learning. (a) True (b) False
26. 26.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) a firm chair (d) TV in view
27. 27.Which of these hurts learning? (a) short breaks to stretch (b) a short walk outdoors (c) a new bedtime every day (d) a regular bedtime
28. 28.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
29. 29.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
30. 30.😴 Ishaan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
31. 31.Which of these makes a poor study spot? (a) a noisy hallway (b) the same spot daily (c) good light (d) a clear desk
32. 32.😴 Diya goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
33. 33.🔍 Which is the odd one out? (a) a noisy hallway (b) a cluttered table (c) the same spot daily (d) phone face-up nearby
34. 34.True or false: “a short walk outdoors” helps learning. (a) False (b) True
35. 35.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
36. 36.Which of these makes a good study spot? (a) a dim room (b) phone face-up nearby (c) a firm chair (d) a cluttered table
37. 37.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) scrolling in bed (d) a full night’s sleep
38. 38.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) a clear desk (d) on the bed
39. 39.True or false: “a TV on while studying” hurts learning. (a) False (b) True
40. 40.😴 Vihaan goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?

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