Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 50 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) a clear desk (b) a cluttered table (c) books within reach (d) the same spot daily
2. 2.😴 Saanvi goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
3. 3.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:00 PM (b) 9:30 PM (c) 10:30 PM (d) 11:00 PM
4. 4.Which of these helps learning? (a) no break for hours (b) studying all night (c) short breaks to stretch (d) scrolling in bed
5. 5.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
6. 6.😴 Vihaan goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
7. 7.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone on loud (d) phone out of sight
8. 8.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
9. 9.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) phone face-up nearby (d) a firm chair
10. 10.Which of these helps learning? (a) no break for hours (b) scrolling in bed (c) gaming till midnight (d) a full night’s sleep
11. 11.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) a cluttered table (d) a quiet corner
12. 12.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) the same spot daily (d) on the bed
13. 13.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) a quiet corner (d) phone face-up nearby
14. 14.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
15. 15.True or false: “a new bedtime every day” helps learning. (a) False (b) True
16. 16.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a quiet corner (d) a cluttered table
17. 17.True or false: “a TV on while studying” helps learning. (a) True (b) False
18. 18.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
19. 19.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) waste all your time (d) help you refocus
20. 20.Which of these hurts learning? (a) studying all night (b) a full night’s sleep (c) short breaks to stretch (d) screens off before bed
21. 21.Which of these makes a good study spot? (a) good light (b) a cluttered table (c) on the bed (d) a dim room
22. 22.True or false: “studying all night” helps learning. (a) False (b) True
23. 23.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it wastes study time (d) it does not matter
24. 24.True or false: “studying all night” hurts learning. (a) False (b) True
25. 25.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
26. 26.Which of these hurts learning? (a) a glass of water (b) no break for hours (c) a short walk outdoors (d) a full night’s sleep
27. 27.True or false: “a glass of water” helps learning. (a) False (b) True
28. 28.Which of these makes a poor study spot? (a) a clear desk (b) a dim room (c) good light (d) books within reach
29. 29.🪑 The best study spot is… (a) quiet, tidy and bright (b) on your bed (c) a dark corner (d) in front of the TV
30. 30.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
31. 31.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 11:00 PM (b) 10:15 PM (c) 8:45 PM (d) 9:30 PM
32. 32.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 7:15 PM (c) 9:30 PM (d) 8:00 PM
33. 33.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:15 PM (b) 10:00 PM (c) 10:45 PM (d) 10:30 PM
34. 34.Which of these makes a good study spot? (a) a cluttered table (b) a clear desk (c) a dim room (d) TV in view
35. 35.🔍 Which is the odd one out? (a) the same spot daily (b) a noisy hallway (c) a quiet corner (d) a firm chair
36. 36.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
37. 37.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) a quiet corner (d) on the bed
38. 38.🔍 Which is the odd one out? (a) the same spot daily (b) a dim room (c) TV in view (d) a cluttered table
39. 39.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
40. 40.Which of these makes a good study spot? (a) books within reach (b) on the bed (c) a noisy hallway (d) a dim room

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