Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 500 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) a noisy hallway (d) books within reach
2. 2.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
3. 3.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) sleep on time (d) game till late
4. 4.True or false: “a short walk outdoors” helps learning. (a) False (b) True
5. 5.😴 Rohan goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
6. 6.True or false: “a regular bedtime” hurts learning. (a) True (b) False
7. 7.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
8. 8.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) on your bed (d) quiet, tidy and bright
9. 9.⏸️ Short breaks during study… (a) make you forget (b) help you refocus (c) are not allowed (d) waste all your time
10. 10.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) a dim room (d) a firm chair
11. 11.🔍 Which is the odd one out? (a) phone face-up nearby (b) a cluttered table (c) the same spot daily (d) a dim room
12. 12.Which of these helps learning? (a) a TV on while studying (b) a short walk outdoors (c) scrolling in bed (d) studying all night
13. 13.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) to hide from family (d) it is a rule
14. 14.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone out of sight (d) phone in your hand
15. 15.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) a firm chair (d) on the bed
16. 16.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
17. 17.Which of these helps learning? (a) a glass of water (b) scrolling in bed (c) studying all night (d) a TV on while studying
18. 18.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
19. 19.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
20. 20.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:15 PM (b) 9:15 PM (c) 8:45 PM (d) 9:45 PM
21. 21.🔍 Which is the odd one out? (a) the same spot daily (b) phone face-up nearby (c) a firm chair (d) books within reach
22. 22.🔍 Which is the odd one out? (a) a firm chair (b) phone face-up nearby (c) a dim room (d) TV in view
23. 23.😴 Nisha goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
24. 24.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
25. 25.True or false: “a TV on while studying” helps learning. (a) False (b) True
26. 26.🔍 Which is the odd one out? (a) a noisy hallway (b) a cluttered table (c) on the bed (d) a clear desk
27. 27.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 7:45 PM (c) 8:45 PM (d) 9:15 PM
28. 28.Which of these helps learning? (a) a TV on while studying (b) no break for hours (c) a regular bedtime (d) studying all night
29. 29.Which of these hurts learning? (a) a new bedtime every day (b) a glass of water (c) short breaks to stretch (d) screens off before bed
30. 30.Which of these makes a poor study spot? (a) phone face-up nearby (b) a clear desk (c) books within reach (d) good light
31. 31.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
32. 32.😴 Kabir goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
33. 33.Which of these makes a good study spot? (a) a clear desk (b) on the bed (c) a dim room (d) a noisy hallway
34. 34.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it erases notes (d) it does not matter
35. 35.True or false: “screens off before bed” hurts learning. (a) False (b) True
36. 36.😴 Diya goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
37. 37.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) books within reach (d) a noisy hallway
38. 38.😴 Rohan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
39. 39.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 9:45 PM (c) 8:45 PM (d) 11:45 PM
40. 40.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) a quiet corner (d) TV in view

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