Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
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- 1.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) a clear desk (d) phone face-up nearby
- 2.Which of these makes a good study spot? (a) good light (b) phone face-up nearby (c) a cluttered table (d) a dim room
- 3.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
- 4.📵 Ananya wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:15 PM (b) 9:45 PM (c) 8:45 PM (d) 10:15 PM
- 5.True or false: “a TV on while studying” hurts learning. (a) False (b) True
- 6.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
- 7.True or false: “scrolling in bed” helps learning. (a) False (b) True
- 8.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
- 9.Which of these makes a poor study spot? (a) phone face-up nearby (b) a firm chair (c) the same spot daily (d) books within reach
- 10.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
- 11.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) good light (d) a dim room
- 12.True or false: “no break for hours” hurts learning. (a) False (b) True
- 13.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) on the bed (d) good light
- 14.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
- 15.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) waste all your time (d) help you refocus
- 16.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) a cluttered table (d) a quiet corner
- 17.Which of these hurts learning? (a) a short walk outdoors (b) short breaks to stretch (c) a new bedtime every day (d) screens off before bed
- 18.True or false: “a short walk outdoors” helps learning. (a) True (b) False
- 19.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
- 20.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
- 21.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
- 22.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) a noisy hallway (d) good light
- 23.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) game till late (d) study till 3 AM
- 24.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
- 25.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it does not matter (d) it helps store learning
- 26.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
- 27.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
- 28.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
- 29.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it is a rule (d) it cues you to focus
- 30.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
- 31.Which of these helps learning? (a) a short walk outdoors (b) a TV on while studying (c) scrolling in bed (d) studying all night
- 32.Which of these makes a poor study spot? (a) the same spot daily (b) a dim room (c) a clear desk (d) a quiet corner
- 33.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone face-up nearby (d) phone out of sight
- 34.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
- 35.Which of these hurts learning? (a) a short walk outdoors (b) studying all night (c) screens off before bed (d) a regular bedtime
- 36.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) a dim room (d) books within reach
- 37.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 9:15 PM (c) 10:00 PM (d) 11:30 PM
- 38.Which of these hurts learning? (a) a short walk outdoors (b) a regular bedtime (c) screens off before bed (d) gaming till midnight
- 39.Which of these helps learning? (a) a regular bedtime (b) gaming till midnight (c) studying all night (d) scrolling in bed
- 40.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) gaming till midnight (d) a full night’s sleep
Answer key
- a clear desk
- good light
- helps learning
- 9:15 PM
- True
- hurts learning
- False
- a poor study spot
- phone face-up nearby
- False
- good light
- True
- on the bed
- a poor study spot
- help you refocus
- a cluttered table
- a new bedtime every day
- True
- helps learning
- helps learning
- a poor study spot
- a noisy hallway
- sleep on time
- a poor study spot
- it helps store learning
- a good study spot
- a good study spot
- helps learning
- it cues you to focus
- hurts learning
- a short walk outdoors
- a dim room
- phone out of sight
- hurts learning
- studying all night
- books within reach
- 10:00 PM
- gaming till midnight
- a regular bedtime
- a full night’s sleep
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