← Study place, phone-free time, sleep and breaks lesson New set →

Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 515 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) study till 3 AM (d) sleep on time
  2. 2.Which of these makes a good study spot? (a) good light (b) a noisy hallway (c) phone face-up nearby (d) on the bed
  3. 3.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) phone face-up nearby (d) a firm chair
  4. 4.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
  5. 5.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
  6. 6.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
  7. 7.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 8:15 PM (c) 10:30 PM (d) 9:00 PM
  8. 8.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 6:15 PM (b) 9:15 PM (c) 7:15 PM (d) 8:15 PM
  9. 9.Which of these hurts learning? (a) a short walk outdoors (b) screens off before bed (c) a glass of water (d) a TV on while studying
  10. 10.😴 Nisha goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  11. 11.True or false: “scrolling in bed” helps learning. (a) False (b) True
  12. 12.True or false: “a regular bedtime” hurts learning. (a) False (b) True
  13. 13.Which of these makes a poor study spot? (a) books within reach (b) a noisy hallway (c) good light (d) the same spot daily
  14. 14.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
  15. 15.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
  16. 16.Which of these makes a good study spot? (a) a clear desk (b) TV in view (c) on the bed (d) a cluttered table
  17. 17.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) a quiet corner (d) TV in view
  18. 18.🔍 Which is the odd one out? (a) phone face-up nearby (b) a clear desk (c) a cluttered table (d) on the bed
  19. 19.Which of these hurts learning? (a) a new bedtime every day (b) screens off before bed (c) a glass of water (d) a regular bedtime
  20. 20.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
  21. 21.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) good light (d) a cluttered table
  22. 22.Which of these makes a poor study spot? (a) a firm chair (b) the same spot daily (c) a clear desk (d) a dim room
  23. 23.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) phone face-up nearby (d) a firm chair
  24. 24.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
  25. 25.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) studying all night (d) short breaks to stretch
  26. 26.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) TV in view (d) the same spot daily
  27. 27.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
  28. 28.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
  29. 29.Which of these hurts learning? (a) a short walk outdoors (b) a glass of water (c) a regular bedtime (d) studying all night
  30. 30.Which of these makes a good study spot? (a) a quiet corner (b) phone face-up nearby (c) TV in view (d) a dim room
  31. 31.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) no break for hours (d) a regular bedtime
  32. 32.Which of these helps learning? (a) a glass of water (b) no break for hours (c) studying all night (d) a TV on while studying
  33. 33.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:30 PM (b) 8:00 PM (c) 8:45 PM (d) 7:15 PM
  34. 34.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
  35. 35.True or false: “screens off before bed” hurts learning. (a) False (b) True
  36. 36.🔍 Which is the odd one out? (a) a cluttered table (b) a firm chair (c) good light (d) books within reach
  37. 37.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
  38. 38.True or false: “short breaks to stretch” helps learning. (a) True (b) False
  39. 39.Which of these helps learning? (a) a new bedtime every day (b) screens off before bed (c) studying all night (d) scrolling in bed
  40. 40.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) it saves electricity (d) to hide from family

Answer key

  1. sleep on time
  2. good light
  3. a firm chair
  4. a good study spot
  5. hurts learning
  6. hurts learning
  7. 9:00 PM
  8. 7:15 PM
  9. a TV on while studying
  10. 9
  11. False
  12. False
  13. a noisy hallway
  14. a good study spot
  15. a poor study spot
  16. a clear desk
  17. TV in view
  18. a clear desk
  19. a new bedtime every day
  20. a poor study spot
  21. a cluttered table
  22. a dim room
  23. a firm chair
  24. help you refocus
  25. short breaks to stretch
  26. the same spot daily
  27. hurts learning
  28. a good study spot
  29. studying all night
  30. a quiet corner
  31. a regular bedtime
  32. a glass of water
  33. 8:00 PM
  34. phone out of sight
  35. False
  36. a cluttered table
  37. a good study spot
  38. True
  39. screens off before bed
  40. it cues you to focus

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips