Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 517 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “scrolling in bed” helps learning. (a) False (b) True
2. 2.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone out of sight (d) phone in your hand
3. 3.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
4. 4.😴 Tara goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
5. 5.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
6. 6.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
7. 7.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) a clear desk (d) TV in view
8. 8.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 6:45 PM (b) 9:00 PM (c) 8:15 PM (d) 7:30 PM
9. 9.Which of these makes a poor study spot? (a) good light (b) books within reach (c) a firm chair (d) a cluttered table
10. 10.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
11. 11.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) on the bed (d) books within reach
12. 12.Which of these helps learning? (a) scrolling in bed (b) a regular bedtime (c) a new bedtime every day (d) no break for hours
13. 13.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) phone face-up nearby (d) good light
14. 14.Which of these makes a poor study spot? (a) books within reach (b) a dim room (c) the same spot daily (d) a clear desk
15. 15.True or false: “a regular bedtime” helps learning. (a) True (b) False
16. 16.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
17. 17.True or false: “screens off before bed” hurts learning. (a) False (b) True
18. 18.True or false: “studying all night” hurts learning. (a) False (b) True
19. 19.😴 Kabir goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
20. 20.Which of these makes a poor study spot? (a) books within reach (b) TV in view (c) a clear desk (d) good light
21. 21.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 7:15 PM (b) 8:15 PM (c) 10:15 PM (d) 9:15 PM
22. 22.Which of these makes a good study spot? (a) a dim room (b) phone face-up nearby (c) on the bed (d) the same spot daily
23. 23.Which of these makes a good study spot? (a) on the bed (b) good light (c) TV in view (d) a noisy hallway
24. 24.True or false: “a glass of water” helps learning. (a) False (b) True
25. 25.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
26. 26.🪑 The best study spot is… (a) quiet, tidy and bright (b) a dark corner (c) in front of the TV (d) on your bed
27. 27.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
28. 28.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
29. 29.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 9:00 PM (c) 8:45 PM (d) 8:30 PM
30. 30.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:30 PM (c) 7:15 PM (d) 8:00 PM
31. 31.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 10:30 PM (c) 9:30 PM (d) 9:00 PM
32. 32.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it helps store learning (d) it erases notes
33. 33.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) game till late (d) study till 3 AM
34. 34.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:30 PM (b) 11:30 PM (c) 8:30 PM (d) 10:30 PM
35. 35.😴 Ananya goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
36. 36.Which of these hurts learning? (a) gaming till midnight (b) screens off before bed (c) short breaks to stretch (d) a glass of water
37. 37.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) a cluttered table (d) a firm chair
38. 38.😴 Ishaan goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
39. 39.🔍 Which is the odd one out? (a) phone face-up nearby (b) a firm chair (c) a noisy hallway (d) a dim room
40. 40.😴 Nisha goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?

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