Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 521 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a clear desk (b) a noisy hallway (c) good light (d) the same spot daily
2. 2.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
3. 3.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
4. 4.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
5. 5.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) a firm chair (d) a noisy hallway
6. 6.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it helps store learning (d) it wastes study time
7. 7.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
8. 8.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
9. 9.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) on the bed (d) a clear desk
10. 10.Which of these makes a good study spot? (a) a dim room (b) phone face-up nearby (c) a clear desk (d) TV in view
11. 11.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
12. 12.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:30 PM (b) 9:00 PM (c) 8:00 PM (d) 8:30 PM
13. 13.😴 Vihaan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
14. 14.🔍 Which is the odd one out? (a) books within reach (b) the same spot daily (c) a clear desk (d) on the bed
15. 15.Which of these makes a poor study spot? (a) a quiet corner (b) TV in view (c) a firm chair (d) a clear desk
16. 16.True or false: “no break for hours” hurts learning. (a) False (b) True
17. 17.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
18. 18.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
19. 19.Which of these hurts learning? (a) a short walk outdoors (b) scrolling in bed (c) screens off before bed (d) short breaks to stretch
20. 20.True or false: “screens off before bed” hurts learning. (a) True (b) False
21. 21.😴 Tara goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
22. 22.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
23. 23.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) books within reach (d) a dim room
24. 24.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
25. 25.⏸️ Short breaks during study… (a) make you forget (b) help you refocus (c) waste all your time (d) are not allowed
26. 26.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) watch a late film (d) sleep on time
27. 27.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) the same spot daily (d) TV in view
28. 28.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
29. 29.Which of these helps learning? (a) studying all night (b) no break for hours (c) scrolling in bed (d) short breaks to stretch
30. 30.😴 Kabir goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
31. 31.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
32. 32.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
33. 33.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) a dim room (d) the same spot daily
34. 34.Which of these hurts learning? (a) a TV on while studying (b) short breaks to stretch (c) a short walk outdoors (d) screens off before bed
35. 35.Which of these hurts learning? (a) a short walk outdoors (b) a full night’s sleep (c) no break for hours (d) a regular bedtime
36. 36.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 8:45 PM (c) 9:15 PM (d) 7:45 PM
37. 37.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
38. 38.True or false: “a regular bedtime” hurts learning. (a) True (b) False
39. 39.True or false: “scrolling in bed” hurts learning. (a) False (b) True
40. 40.😴 Rohan goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?

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