Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 525 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:00 PM (b) 11:15 PM (c) 10:30 PM (d) 9:45 PM
2. 2.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
3. 3.Which of these makes a poor study spot? (a) books within reach (b) the same spot daily (c) TV in view (d) a quiet corner
4. 4.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
5. 5.🔍 Which is the odd one out? (a) a noisy hallway (b) on the bed (c) the same spot daily (d) a dim room
6. 6.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) a quiet corner (d) a dim room
7. 7.🔍 Which is the odd one out? (a) the same spot daily (b) a dim room (c) good light (d) books within reach
8. 8.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:45 PM (b) 9:15 PM (c) 8:30 PM (d) 10:00 PM
9. 9.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
10. 10.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) TV in view (d) a quiet corner
11. 11.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus
12. 12.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone on loud (d) phone out of sight
13. 13.True or false: “scrolling in bed” helps learning. (a) True (b) False
14. 14.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) study till 3 AM (d) sleep on time
15. 15.True or false: “a TV on while studying” hurts learning. (a) False (b) True
16. 16.🔍 Which is the odd one out? (a) a quiet corner (b) a noisy hallway (c) a dim room (d) on the bed
17. 17.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
18. 18.🔍 Which is the odd one out? (a) a cluttered table (b) a dim room (c) phone face-up nearby (d) good light
19. 19.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
20. 20.😴 Kabir goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
21. 21.True or false: “a regular bedtime” helps learning. (a) True (b) False
22. 22.Which of these hurts learning? (a) a TV on while studying (b) a short walk outdoors (c) a full night’s sleep (d) screens off before bed
23. 23.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
24. 24.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
25. 25.Which of these makes a good study spot? (a) on the bed (b) books within reach (c) phone face-up nearby (d) a cluttered table
26. 26.True or false: “screens off before bed” helps learning. (a) True (b) False
27. 27.Which of these makes a poor study spot? (a) a cluttered table (b) books within reach (c) good light (d) a quiet corner
28. 28.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) TV in view (d) a clear desk
29. 29.😴 Nisha goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
30. 30.🔍 Which is the odd one out? (a) a clear desk (b) TV in view (c) a cluttered table (d) a noisy hallway
31. 31.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:00 PM (b) 8:45 PM (c) 8:15 PM (d) 8:30 PM
32. 32.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 7:45 PM (b) 8:15 PM (c) 8:45 PM (d) 9:15 PM
33. 33.Which of these hurts learning? (a) a full night’s sleep (b) studying all night (c) a regular bedtime (d) screens off before bed
34. 34.Which of these makes a good study spot? (a) on the bed (b) good light (c) phone face-up nearby (d) a noisy hallway
35. 35.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
36. 36.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
37. 37.True or false: “short breaks to stretch” helps learning. (a) False (b) True
38. 38.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
39. 39.True or false: “a regular bedtime” hurts learning. (a) True (b) False
40. 40.Which of these hurts learning? (a) scrolling in bed (b) a full night’s sleep (c) a short walk outdoors (d) screens off before bed

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