Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 533 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Tara goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
2. 2.True or false: “studying all night” helps learning. (a) False (b) True
3. 3.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:00 PM (b) 9:30 PM (c) 10:00 PM (d) 10:30 PM
4. 4.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
5. 5.Which of these hurts learning? (a) a full night’s sleep (b) a glass of water (c) a TV on while studying (d) screens off before bed
6. 6.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:30 PM (c) 9:15 PM (d) 8:45 PM
7. 7.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) gaming till midnight (d) screens off before bed
8. 8.😴 Diya goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
9. 9.True or false: “screens off before bed” hurts learning. (a) False (b) True
10. 10.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
11. 11.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 10:15 PM (b) 9:15 PM (c) 8:15 PM (d) 7:15 PM
12. 12.Which of these makes a good study spot? (a) a cluttered table (b) a dim room (c) books within reach (d) phone face-up nearby
13. 13.😴 Diya goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
14. 14.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright
15. 15.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 7:00 PM (b) 9:15 PM (c) 8:30 PM (d) 7:45 PM
16. 16.🔍 Which is the odd one out? (a) on the bed (b) the same spot daily (c) a cluttered table (d) TV in view
17. 17.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
18. 18.📵 Ananya wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:15 PM (b) 9:45 PM (c) 9:15 PM (d) 8:45 PM
19. 19.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) a clear desk (d) a dim room
20. 20.Which of these makes a poor study spot? (a) books within reach (b) a clear desk (c) TV in view (d) a quiet corner
21. 21.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
22. 22.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
23. 23.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) good light (d) a noisy hallway
24. 24.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
25. 25.🔍 Which is the odd one out? (a) TV in view (b) books within reach (c) a quiet corner (d) a clear desk
26. 26.😴 Kabir goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
27. 27.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
28. 28.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) help you refocus (d) make you forget
29. 29.😴 Ishaan goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
30. 30.😴 Nisha goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
31. 31.Which of these hurts learning? (a) a regular bedtime (b) short breaks to stretch (c) a glass of water (d) gaming till midnight
32. 32.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) books within reach (d) a cluttered table
33. 33.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) phone face-up nearby (d) good light
34. 34.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
35. 35.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
36. 36.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) a firm chair (d) a dim room
37. 37.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone out of sight (d) phone in your hand
38. 38.True or false: “a glass of water” helps learning. (a) True (b) False
39. 39.True or false: “a short walk outdoors” helps learning. (a) False (b) True
40. 40.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:00 PM (c) 6:00 PM (d) 9:00 PM

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