Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 536 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) the same spot daily (b) TV in view (c) good light (d) a clear desk
2. 2.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) in front of the TV (d) quiet, tidy and bright
3. 3.😴 Ishaan goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
4. 4.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it is a rule (d) it cues you to focus
5. 5.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:30 PM (b) 9:30 PM (c) 8:30 PM (d) 7:30 PM
6. 6.😴 Arjun goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
7. 7.Which of these makes a poor study spot? (a) a firm chair (b) a cluttered table (c) the same spot daily (d) a clear desk
8. 8.Which of these makes a poor study spot? (a) the same spot daily (b) on the bed (c) good light (d) books within reach
9. 9.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:15 PM (b) 9:45 PM (c) 10:00 PM (d) 9:30 PM
10. 10.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
11. 11.True or false: “studying all night” helps learning. (a) False (b) True
12. 12.Which of these helps learning? (a) gaming till midnight (b) a short walk outdoors (c) scrolling in bed (d) studying all night
13. 13.Which of these hurts learning? (a) a short walk outdoors (b) a glass of water (c) short breaks to stretch (d) no break for hours
14. 14.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) a firm chair (d) a cluttered table
15. 15.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
16. 16.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:30 PM (c) 8:00 PM (d) 7:15 PM
17. 17.Which of these hurts learning? (a) studying all night (b) a regular bedtime (c) screens off before bed (d) a short walk outdoors
18. 18.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
19. 19.Which of these makes a good study spot? (a) a clear desk (b) a dim room (c) a cluttered table (d) a noisy hallway
20. 20.True or false: “gaming till midnight” helps learning. (a) True (b) False
21. 21.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone on loud (d) phone in your hand
22. 22.Which of these helps learning? (a) a full night’s sleep (b) a TV on while studying (c) no break for hours (d) a new bedtime every day
23. 23.😴 Kabir goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
24. 24.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:30 PM (b) 10:30 PM (c) 9:00 PM (d) 10:00 PM
25. 25.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
26. 26.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
27. 27.True or false: “a glass of water” hurts learning. (a) False (b) True
28. 28.True or false: “a regular bedtime” hurts learning. (a) False (b) True
29. 29.Which of these makes a poor study spot? (a) phone face-up nearby (b) the same spot daily (c) books within reach (d) a firm chair
30. 30.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
31. 31.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
32. 32.🔍 Which is the odd one out? (a) phone face-up nearby (b) a cluttered table (c) TV in view (d) a clear desk
33. 33.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
34. 34.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 10:00 PM (c) 10:15 PM (d) 10:45 PM
35. 35.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
36. 36.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) a cluttered table (d) a firm chair
37. 37.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
38. 38.True or false: “a TV on while studying” helps learning. (a) True (b) False
39. 39.🔍 Which is the odd one out? (a) a quiet corner (b) the same spot daily (c) a noisy hallway (d) books within reach
40. 40.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning

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