Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 539 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a TV on while studying” helps learning. (a) False (b) True
2. 2.True or false: “scrolling in bed” helps learning. (a) True (b) False
3. 3.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it does not matter (d) it wastes study time
4. 4.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) a cluttered table (d) a quiet corner
5. 5.True or false: “scrolling in bed” hurts learning. (a) False (b) True
6. 6.🔍 Which is the odd one out? (a) the same spot daily (b) a cluttered table (c) a clear desk (d) a quiet corner
7. 7.😴 Ananya goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
8. 8.True or false: “short breaks to stretch” helps learning. (a) False (b) True
9. 9.Which of these makes a good study spot? (a) phone face-up nearby (b) books within reach (c) a noisy hallway (d) TV in view
10. 10.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
11. 11.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:30 PM (b) 11:00 PM (c) 10:45 PM (d) 10:15 PM
12. 12.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
13. 13.True or false: “a regular bedtime” helps learning. (a) False (b) True
14. 14.😴 Ishaan goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
15. 15.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
16. 16.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
17. 17.True or false: “a TV on while studying” hurts learning. (a) False (b) True
18. 18.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) a dark corner (d) on your bed
19. 19.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 7:00 PM (c) 8:00 PM (d) 10:00 PM
20. 20.🔍 Which is the odd one out? (a) a cluttered table (b) a quiet corner (c) on the bed (d) phone face-up nearby
21. 21.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone on loud (d) phone out of sight
22. 22.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
23. 23.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) on the bed (d) a firm chair
24. 24.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
25. 25.🔍 Which is the odd one out? (a) a firm chair (b) a dim room (c) good light (d) the same spot daily
26. 26.True or false: “no break for hours” hurts learning. (a) True (b) False
27. 27.Which of these makes a good study spot? (a) good light (b) a cluttered table (c) on the bed (d) phone face-up nearby
28. 28.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) a short walk outdoors (d) studying all night
29. 29.Which of these makes a poor study spot? (a) books within reach (b) phone face-up nearby (c) the same spot daily (d) a quiet corner
30. 30.😴 Nisha goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
31. 31.True or false: “a glass of water” hurts learning. (a) True (b) False
32. 32.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
33. 33.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
34. 34.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
35. 35.😴 Nisha goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
36. 36.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:00 PM (b) 10:00 PM (c) 9:00 PM (d) 7:00 PM
37. 37.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
38. 38.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) the same spot daily (d) phone face-up nearby
39. 39.True or false: “gaming till midnight” hurts learning. (a) True (b) False
40. 40.🔍 Which is the odd one out? (a) a quiet corner (b) on the bed (c) a clear desk (d) a firm chair

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