Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 543 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) a clear desk (b) a cluttered table (c) phone face-up nearby (d) TV in view
2. 2.🪑 The best study spot is… (a) quiet, tidy and bright (b) a dark corner (c) in front of the TV (d) on your bed
3. 3.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) gaming till midnight (d) a short walk outdoors
4. 4.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
5. 5.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
6. 6.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
7. 7.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) phone face-up nearby (d) a firm chair
8. 8.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
9. 9.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
10. 10.True or false: “a glass of water” helps learning. (a) True (b) False
11. 11.Which of these makes a poor study spot? (a) TV in view (b) the same spot daily (c) good light (d) books within reach
12. 12.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) it cues you to focus (d) to hide from family
13. 13.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
14. 14.🔍 Which is the odd one out? (a) on the bed (b) the same spot daily (c) a cluttered table (d) phone face-up nearby
15. 15.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
16. 16.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) books within reach (d) a noisy hallway
17. 17.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
18. 18.Which of these hurts learning? (a) studying all night (b) a glass of water (c) a full night’s sleep (d) screens off before bed
19. 19.😴 Diya goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
20. 20.😴 Diya goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
21. 21.🔍 Which is the odd one out? (a) phone face-up nearby (b) TV in view (c) good light (d) a cluttered table
22. 22.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
23. 23.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) a cluttered table (d) a quiet corner
24. 24.🔍 Which is the odd one out? (a) a firm chair (b) TV in view (c) a quiet corner (d) the same spot daily
25. 25.Which of these hurts learning? (a) no break for hours (b) screens off before bed (c) a regular bedtime (d) a short walk outdoors
26. 26.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) TV in view (d) books within reach
27. 27.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:00 PM (b) 8:00 PM (c) 7:00 PM (d) 9:00 PM
28. 28.Which of these hurts learning? (a) a short walk outdoors (b) a glass of water (c) short breaks to stretch (d) a new bedtime every day
29. 29.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 6:15 PM (b) 9:15 PM (c) 8:15 PM (d) 7:15 PM
30. 30.🔍 Which is the odd one out? (a) on the bed (b) a firm chair (c) the same spot daily (d) a quiet corner
31. 31.😴 Vihaan goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
32. 32.Which of these helps learning? (a) a TV on while studying (b) a new bedtime every day (c) a glass of water (d) scrolling in bed
33. 33.😴 Nisha goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
34. 34.True or false: “screens off before bed” helps learning. (a) True (b) False
35. 35.Which of these makes a good study spot? (a) a noisy hallway (b) a firm chair (c) a cluttered table (d) on the bed
36. 36.Which of these makes a poor study spot? (a) a cluttered table (b) a firm chair (c) a quiet corner (d) the same spot daily
37. 37.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
38. 38.True or false: “screens off before bed” hurts learning. (a) False (b) True
39. 39.😴 Kabir goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
40. 40.True or false: “studying all night” hurts learning. (a) True (b) False

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