Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 55 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
2. 2.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) a noisy hallway (d) good light
3. 3.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) short breaks to stretch (d) a TV on while studying
4. 4.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it wastes study time (d) it erases notes
5. 5.True or false: “screens off before bed” hurts learning. (a) False (b) True
6. 6.🔍 Which is the odd one out? (a) the same spot daily (b) on the bed (c) good light (d) a clear desk
7. 7.Which of these makes a poor study spot? (a) a firm chair (b) a dim room (c) a quiet corner (d) good light
8. 8.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone in your hand (d) phone out of sight
9. 9.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) the same spot daily (d) a dim room
10. 10.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
11. 11.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
12. 12.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) quiet, tidy and bright (d) in front of the TV
13. 13.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) a new bedtime every day (d) a short walk outdoors
14. 14.Which of these hurts learning? (a) gaming till midnight (b) a short walk outdoors (c) a glass of water (d) screens off before bed
15. 15.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
16. 16.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) books within reach (d) on the bed
17. 17.Which of these makes a poor study spot? (a) books within reach (b) a cluttered table (c) a quiet corner (d) good light
18. 18.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
19. 19.True or false: “a regular bedtime” helps learning. (a) False (b) True
20. 20.🔍 Which is the odd one out? (a) good light (b) a dim room (c) a firm chair (d) books within reach
21. 21.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) phone face-up nearby (d) a clear desk
22. 22.Which of these helps learning? (a) a regular bedtime (b) no break for hours (c) studying all night (d) gaming till midnight
23. 23.Which of these helps learning? (a) scrolling in bed (b) a full night’s sleep (c) a TV on while studying (d) gaming till midnight
24. 24.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) a quiet corner (d) a cluttered table
25. 25.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
26. 26.🔍 Which is the odd one out? (a) a quiet corner (b) on the bed (c) a cluttered table (d) TV in view
27. 27.😴 Aarav goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
28. 28.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
29. 29.True or false: “studying all night” helps learning. (a) True (b) False
30. 30.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) a clear desk (d) a noisy hallway
31. 31.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 9:00 PM (b) 6:45 PM (c) 8:15 PM (d) 7:30 PM
32. 32.🔍 Which is the odd one out? (a) a noisy hallway (b) a firm chair (c) a clear desk (d) books within reach
33. 33.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
34. 34.Which of these hurts learning? (a) no break for hours (b) a short walk outdoors (c) a glass of water (d) short breaks to stretch
35. 35.Which of these makes a good study spot? (a) phone face-up nearby (b) books within reach (c) a dim room (d) TV in view
36. 36.True or false: “no break for hours” helps learning. (a) True (b) False
37. 37.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
38. 38.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:00 PM (b) 8:30 PM (c) 8:15 PM (d) 8:45 PM
39. 39.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
40. 40.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning

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