Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 551 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
2. 2.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) a full night’s sleep (d) no break for hours
3. 3.Which of these makes a good study spot? (a) a noisy hallway (b) phone face-up nearby (c) TV in view (d) a clear desk
4. 4.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
5. 5.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
6. 6.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
7. 7.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
8. 8.Which of these hurts learning? (a) a short walk outdoors (b) short breaks to stretch (c) a new bedtime every day (d) screens off before bed
9. 9.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) help you refocus (d) waste all your time
10. 10.True or false: “scrolling in bed” helps learning. (a) True (b) False
11. 11.Which of these makes a poor study spot? (a) a firm chair (b) the same spot daily (c) a clear desk (d) a dim room
12. 12.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
13. 13.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
14. 14.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) a TV on while studying (d) screens off before bed
15. 15.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand
16. 16.😴 Arjun goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
17. 17.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
18. 18.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
19. 19.🔍 Which is the odd one out? (a) books within reach (b) phone face-up nearby (c) good light (d) a clear desk
20. 20.True or false: “no break for hours” hurts learning. (a) False (b) True
21. 21.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) a quiet corner (d) a cluttered table
22. 22.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
23. 23.Which of these makes a poor study spot? (a) books within reach (b) a clear desk (c) a firm chair (d) phone face-up nearby
24. 24.🔍 Which is the odd one out? (a) a clear desk (b) a noisy hallway (c) a dim room (d) a cluttered table
25. 25.True or false: “gaming till midnight” hurts learning. (a) True (b) False
26. 26.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
27. 27.True or false: “screens off before bed” hurts learning. (a) True (b) False
28. 28.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) books within reach (d) on the bed
29. 29.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it erases notes (d) it wastes study time
30. 30.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) game till late (d) sleep on time
31. 31.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
32. 32.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:00 PM (c) 10:00 PM (d) 9:00 PM
33. 33.😴 Diya goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
34. 34.🪑 The best study spot is… (a) a dark corner (b) quiet, tidy and bright (c) on your bed (d) in front of the TV
35. 35.Which of these helps learning? (a) no break for hours (b) scrolling in bed (c) gaming till midnight (d) a regular bedtime
36. 36.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) a glass of water (d) scrolling in bed
37. 37.😴 Ishaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
38. 38.Which of these makes a poor study spot? (a) a noisy hallway (b) a firm chair (c) good light (d) books within reach
39. 39.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) screens off before bed (d) gaming till midnight
40. 40.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning

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