Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 556 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) to hide from family (d) it cues you to focus
2. 2.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
3. 3.True or false: “studying all night” hurts learning. (a) True (b) False
4. 4.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) a dim room (d) good light
5. 5.Which of these makes a poor study spot? (a) phone face-up nearby (b) the same spot daily (c) good light (d) a clear desk
6. 6.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:45 PM (b) 9:15 PM (c) 8:30 PM (d) 9:00 PM
7. 7.True or false: “a new bedtime every day” helps learning. (a) False (b) True
8. 8.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) a dark corner (d) on your bed
9. 9.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) study till 3 AM (d) sleep on time
10. 10.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone in your hand (d) phone on loud
11. 11.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
12. 12.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) on the bed (d) books within reach
13. 13.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it erases notes (d) it helps store learning
14. 14.True or false: “scrolling in bed” hurts learning. (a) True (b) False
15. 15.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) a firm chair (d) TV in view
16. 16.Which of these hurts learning? (a) no break for hours (b) a short walk outdoors (c) a glass of water (d) a full night’s sleep
17. 17.True or false: “screens off before bed” hurts learning. (a) True (b) False
18. 18.Which of these makes a good study spot? (a) a dim room (b) phone face-up nearby (c) TV in view (d) a firm chair
19. 19.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) studying all night (d) a full night’s sleep
20. 20.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
21. 21.Which of these makes a good study spot? (a) a noisy hallway (b) phone face-up nearby (c) the same spot daily (d) a dim room
22. 22.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) good light (d) a cluttered table
23. 23.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
24. 24.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:15 PM (c) 9:45 PM (d) 7:30 PM
25. 25.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
26. 26.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) a noisy hallway (d) books within reach
27. 27.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
28. 28.😴 Ananya goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
29. 29.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
30. 30.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) help you refocus (d) waste all your time
31. 31.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) a short walk outdoors (d) a new bedtime every day
32. 32.True or false: “short breaks to stretch” helps learning. (a) True (b) False
33. 33.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) a new bedtime every day (d) screens off before bed
34. 34.True or false: “screens off before bed” helps learning. (a) False (b) True
35. 35.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 7:30 PM (c) 6:30 PM (d) 9:30 PM
36. 36.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
37. 37.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
38. 38.🔍 Which is the odd one out? (a) on the bed (b) phone face-up nearby (c) the same spot daily (d) TV in view
39. 39.🔍 Which is the odd one out? (a) a noisy hallway (b) on the bed (c) a cluttered table (d) books within reach
40. 40.True or false: “no break for hours” hurts learning. (a) True (b) False

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