Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
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- 1.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
- 2.🔍 Which is the odd one out? (a) on the bed (b) a clear desk (c) a quiet corner (d) good light
- 3.True or false: “a TV on while studying” helps learning. (a) False (b) True
- 4.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
- 5.Which of these makes a poor study spot? (a) the same spot daily (b) a firm chair (c) good light (d) a noisy hallway
- 6.Which of these hurts learning? (a) a short walk outdoors (b) screens off before bed (c) no break for hours (d) a glass of water
- 7.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
- 8.😴 Ishaan goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
- 9.True or false: “a TV on while studying” hurts learning. (a) False (b) True
- 10.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) watch a late film (d) sleep on time
- 11.🔍 Which is the odd one out? (a) a firm chair (b) the same spot daily (c) TV in view (d) a clear desk
- 12.Which of these makes a poor study spot? (a) books within reach (b) good light (c) TV in view (d) the same spot daily
- 13.Which of these helps learning? (a) a new bedtime every day (b) gaming till midnight (c) a TV on while studying (d) short breaks to stretch
- 14.Which of these hurts learning? (a) a glass of water (b) a regular bedtime (c) screens off before bed (d) scrolling in bed
- 15.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) a cluttered table (d) books within reach
- 16.Which of these hurts learning? (a) a short walk outdoors (b) a glass of water (c) studying all night (d) short breaks to stretch
- 17.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
- 18.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
- 19.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:30 PM (b) 9:00 PM (c) 8:15 PM (d) 9:45 PM
- 20.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) help you refocus (d) make you forget
- 21.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) a cluttered table (d) a clear desk
- 22.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it erases notes (d) it does not matter
- 23.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) screens off before bed (d) no break for hours
- 24.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
- 25.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) a firm chair (d) a noisy hallway
- 26.True or false: “a full night’s sleep” helps learning. (a) True (b) False
- 27.True or false: “a regular bedtime” helps learning. (a) True (b) False
- 28.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
- 29.Which of these makes a good study spot? (a) good light (b) a noisy hallway (c) phone face-up nearby (d) a dim room
- 30.Which of these makes a good study spot? (a) phone face-up nearby (b) a quiet corner (c) a cluttered table (d) a noisy hallway
- 31.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone face-up nearby (d) phone out of sight
- 32.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 6:00 PM (c) 7:00 PM (d) 9:00 PM
- 33.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
- 34.True or false: “screens off before bed” hurts learning. (a) False (b) True
- 35.True or false: “a glass of water” helps learning. (a) True (b) False
- 36.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
- 37.😴 Kabir goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
- 38.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
- 39.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
- 40.Which of these makes a good study spot? (a) a cluttered table (b) books within reach (c) phone face-up nearby (d) a noisy hallway
Answer key
- helps learning
- on the bed
- False
- helps learning
- a noisy hallway
- no break for hours
- a good study spot
- 9
- True
- sleep on time
- TV in view
- TV in view
- short breaks to stretch
- scrolling in bed
- books within reach
- studying all night
- helps learning
- a good study spot
- 9:00 PM
- help you refocus
- a cluttered table
- it helps store learning
- screens off before bed
- helps learning
- a firm chair
- True
- True
- False
- good light
- a quiet corner
- phone out of sight
- 7:00 PM
- a poor study spot
- False
- True
- a poor study spot
- 7
- a good study spot
- a poor study spot
- books within reach
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