Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 564 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
2. 2.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
3. 3.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone face-up nearby (d) phone on loud
4. 4.Which of these hurts learning? (a) a glass of water (b) a short walk outdoors (c) gaming till midnight (d) a regular bedtime
5. 5.😴 Ananya goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
6. 6.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
7. 7.Which of these hurts learning? (a) a glass of water (b) studying all night (c) a regular bedtime (d) screens off before bed
8. 8.Which of these makes a poor study spot? (a) phone face-up nearby (b) good light (c) a clear desk (d) the same spot daily
9. 9.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) a cluttered table (d) good light
10. 10.True or false: “a regular bedtime” hurts learning. (a) True (b) False
11. 11.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
12. 12.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
13. 13.😴 Kabir goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
14. 14.😴 Saanvi goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
15. 15.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) watch a late film (d) sleep on time
16. 16.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
17. 17.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:00 PM (b) 8:15 PM (c) 8:45 PM (d) 8:30 PM
18. 18.Which of these makes a poor study spot? (a) a firm chair (b) the same spot daily (c) TV in view (d) books within reach
19. 19.Which of these helps learning? (a) a regular bedtime (b) no break for hours (c) gaming till midnight (d) a TV on while studying
20. 20.🔍 Which is the odd one out? (a) good light (b) books within reach (c) TV in view (d) the same spot daily
21. 21.😴 Vihaan goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
22. 22.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) on the bed (d) good light
23. 23.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 8:30 PM (b) 11:30 PM (c) 10:30 PM (d) 9:30 PM
24. 24.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
25. 25.Which of these helps learning? (a) no break for hours (b) studying all night (c) gaming till midnight (d) short breaks to stretch
26. 26.🔍 Which is the odd one out? (a) a quiet corner (b) on the bed (c) a cluttered table (d) TV in view
27. 27.Which of these hurts learning? (a) a short walk outdoors (b) a regular bedtime (c) short breaks to stretch (d) a new bedtime every day
28. 28.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) books within reach (d) a cluttered table
29. 29.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
30. 30.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
31. 31.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) make you forget (d) help you refocus
32. 32.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
33. 33.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) a firm chair (d) on the bed
34. 34.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
35. 35.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
36. 36.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 9:30 PM (c) 11:00 PM (d) 8:45 PM
37. 37.😴 Saanvi goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
38. 38.Which of these helps learning? (a) scrolling in bed (b) a TV on while studying (c) screens off before bed (d) studying all night
39. 39.😴 Tara goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
40. 40.🔍 Which is the odd one out? (a) a cluttered table (b) a firm chair (c) a clear desk (d) good light

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