Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 567 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) a noisy hallway (d) books within reach
2. 2.True or false: “a glass of water” helps learning. (a) True (b) False
3. 3.Which of these makes a good study spot? (a) a clear desk (b) a noisy hallway (c) phone face-up nearby (d) a cluttered table
4. 4.😴 Rohan goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
5. 5.😴 Meera goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
6. 6.🔍 Which is the odd one out? (a) on the bed (b) a firm chair (c) books within reach (d) a quiet corner
7. 7.Which of these makes a poor study spot? (a) a noisy hallway (b) a quiet corner (c) the same spot daily (d) a clear desk
8. 8.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone face-up nearby (d) phone out of sight
9. 9.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 11:15 PM (b) 9:15 PM (c) 8:15 PM (d) 10:15 PM
10. 10.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
11. 11.🔍 Which is the odd one out? (a) phone face-up nearby (b) the same spot daily (c) a dim room (d) a noisy hallway
12. 12.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
13. 13.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
14. 14.🔍 Which is the odd one out? (a) a firm chair (b) the same spot daily (c) a cluttered table (d) a clear desk
15. 15.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) good light (d) phone face-up nearby
16. 16.Which of these helps learning? (a) no break for hours (b) screens off before bed (c) studying all night (d) scrolling in bed
17. 17.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it erases notes (d) it wastes study time
18. 18.Which of these hurts learning? (a) a full night’s sleep (b) short breaks to stretch (c) screens off before bed (d) a TV on while studying
19. 19.Which of these makes a good study spot? (a) on the bed (b) the same spot daily (c) a cluttered table (d) TV in view
20. 20.🔍 Which is the odd one out? (a) a firm chair (b) TV in view (c) a quiet corner (d) the same spot daily
21. 21.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
22. 22.True or false: “studying all night” hurts learning. (a) False (b) True
23. 23.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) study till 3 AM (d) sleep on time
24. 24.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) a noisy hallway (d) a firm chair
25. 25.Which of these hurts learning? (a) a glass of water (b) a regular bedtime (c) scrolling in bed (d) screens off before bed
26. 26.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
27. 27.True or false: “a new bedtime every day” helps learning. (a) False (b) True
28. 28.Which of these hurts learning? (a) a new bedtime every day (b) a short walk outdoors (c) a regular bedtime (d) short breaks to stretch
29. 29.😴 Kabir goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
30. 30.True or false: “gaming till midnight” helps learning. (a) False (b) True
31. 31.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:15 PM (b) 9:45 PM (c) 10:15 PM (d) 8:45 PM
32. 32.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
33. 33.Which of these hurts learning? (a) a glass of water (b) a regular bedtime (c) short breaks to stretch (d) gaming till midnight
34. 34.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
35. 35.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
36. 36.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 7:00 PM (c) 10:00 PM (d) 8:00 PM
37. 37.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) a quiet corner (d) on the bed
38. 38.Which of these hurts learning? (a) a glass of water (b) screens off before bed (c) no break for hours (d) short breaks to stretch
39. 39.😴 Tara goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
40. 40.True or false: “a full night’s sleep” hurts learning. (a) True (b) False

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