Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 57 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
2. 2.True or false: “gaming till midnight” hurts learning. (a) False (b) True
3. 3.😴 Aarav goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
4. 4.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
5. 5.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
6. 6.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) game till late (d) study till 3 AM
7. 7.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) a TV on while studying (d) a full night’s sleep
8. 8.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
9. 9.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
10. 10.Which of these makes a good study spot? (a) phone face-up nearby (b) good light (c) a cluttered table (d) a noisy hallway
11. 11.True or false: “studying all night” helps learning. (a) True (b) False
12. 12.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
13. 13.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
14. 14.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) on your bed (d) a dark corner
15. 15.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) on the bed (d) phone face-up nearby
16. 16.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) a glass of water (d) a TV on while studying
17. 17.True or false: “no break for hours” hurts learning. (a) False (b) True
18. 18.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
19. 19.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) books within reach (d) on the bed
20. 20.True or false: “screens off before bed” hurts learning. (a) True (b) False
21. 21.😴 Saanvi goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
22. 22.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
23. 23.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
24. 24.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) are not allowed (d) make you forget
25. 25.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) a regular bedtime (d) studying all night
26. 26.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
27. 27.🔍 Which is the odd one out? (a) a dim room (b) a quiet corner (c) a clear desk (d) a firm chair
28. 28.🔍 Which is the odd one out? (a) a cluttered table (b) a dim room (c) a noisy hallway (d) books within reach
29. 29.🔍 Which is the odd one out? (a) a clear desk (b) a noisy hallway (c) on the bed (d) TV in view
30. 30.Which of these hurts learning? (a) a TV on while studying (b) screens off before bed (c) a regular bedtime (d) short breaks to stretch
31. 31.True or false: “a TV on while studying” hurts learning. (a) True (b) False
32. 32.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
33. 33.Which of these hurts learning? (a) gaming till midnight (b) a glass of water (c) screens off before bed (d) a regular bedtime
34. 34.Which of these helps learning? (a) a short walk outdoors (b) no break for hours (c) a new bedtime every day (d) gaming till midnight
35. 35.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
36. 36.😴 Meera goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
37. 37.True or false: “a short walk outdoors” helps learning. (a) False (b) True
38. 38.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) on the bed (d) the same spot daily
39. 39.Which of these helps learning? (a) scrolling in bed (b) short breaks to stretch (c) no break for hours (d) a new bedtime every day
40. 40.Which of these makes a good study spot? (a) on the bed (b) a firm chair (c) a noisy hallway (d) a cluttered table

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