Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 574 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
2. 2.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
3. 3.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:00 PM (c) 8:30 PM (d) 8:15 PM
4. 4.True or false: “screens off before bed” helps learning. (a) False (b) True
5. 5.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
6. 6.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone face-up nearby (d) phone on loud
7. 7.Which of these helps learning? (a) short breaks to stretch (b) no break for hours (c) a TV on while studying (d) studying all night
8. 8.True or false: “studying all night” hurts learning. (a) False (b) True
9. 9.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) TV in view (d) a quiet corner
10. 10.Which of these helps learning? (a) a glass of water (b) a TV on while studying (c) scrolling in bed (d) a new bedtime every day
11. 11.😴 Meera goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
12. 12.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:45 PM (b) 8:30 PM (c) 9:15 PM (d) 10:00 PM
13. 13.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
14. 14.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) scrolling in bed (d) a short walk outdoors
15. 15.😴 Meera goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
16. 16.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
17. 17.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
18. 18.True or false: “a glass of water” hurts learning. (a) True (b) False
19. 19.True or false: “a regular bedtime” hurts learning. (a) True (b) False
20. 20.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) on the bed (d) good light
21. 21.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
22. 22.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) it saves electricity (d) to hide from family
23. 23.😴 Rohan goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
24. 24.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) a clear desk (d) a cluttered table
25. 25.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
26. 26.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
27. 27.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) phone face-up nearby (d) books within reach
28. 28.Which of these makes a poor study spot? (a) a clear desk (b) a dim room (c) books within reach (d) good light
29. 29.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) a clear desk (d) a cluttered table
30. 30.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) a full night’s sleep (d) scrolling in bed
31. 31.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
32. 32.🔍 Which is the odd one out? (a) TV in view (b) good light (c) a firm chair (d) books within reach
33. 33.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) TV in view (d) a firm chair
34. 34.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
35. 35.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) phone face-up nearby (d) a firm chair
36. 36.True or false: “short breaks to stretch” helps learning. (a) False (b) True
37. 37.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) are not allowed (d) help you refocus
38. 38.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
39. 39.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
40. 40.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning

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