Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 578 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
2. 2.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
3. 3.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:00 PM (b) 10:45 PM (c) 11:30 PM (d) 9:15 PM
4. 4.🔍 Which is the odd one out? (a) a noisy hallway (b) on the bed (c) the same spot daily (d) a dim room
5. 5.True or false: “a glass of water” hurts learning. (a) True (b) False
6. 6.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand
7. 7.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
8. 8.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) a clear desk (d) a dim room
9. 9.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) a clear desk (d) a dim room
10. 10.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 11:30 PM (c) 8:30 PM (d) 9:30 PM
11. 11.Which of these makes a poor study spot? (a) a firm chair (b) the same spot daily (c) a dim room (d) good light
12. 12.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 8:00 PM (c) 8:30 PM (d) 7:45 PM
13. 13.True or false: “a regular bedtime” hurts learning. (a) True (b) False
14. 14.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
15. 15.😴 Aarav goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
16. 16.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
17. 17.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
18. 18.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
19. 19.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it erases notes (d) it does not matter
20. 20.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) watch a late film (d) game till late
21. 21.Which of these makes a poor study spot? (a) a quiet corner (b) TV in view (c) good light (d) a firm chair
22. 22.😴 Rohan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
23. 23.😴 Kabir goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
24. 24.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) TV in view (d) a clear desk
25. 25.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) a short walk outdoors (d) no break for hours
26. 26.True or false: “screens off before bed” helps learning. (a) True (b) False
27. 27.True or false: “scrolling in bed” helps learning. (a) True (b) False
28. 28.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) phone face-up nearby (d) a dim room
29. 29.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
30. 30.True or false: “studying all night” helps learning. (a) True (b) False
31. 31.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) on the bed (d) good light
32. 32.Which of these helps learning? (a) short breaks to stretch (b) no break for hours (c) studying all night (d) gaming till midnight
33. 33.😴 Kabir goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
34. 34.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) TV in view (d) books within reach
35. 35.😴 Aarav goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
36. 36.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
37. 37.Which of these makes a good study spot? (a) on the bed (b) books within reach (c) TV in view (d) a noisy hallway
38. 38.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) the same spot daily (d) a dim room
39. 39.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
40. 40.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot

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