Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 585 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
2. 2.True or false: “gaming till midnight” hurts learning. (a) False (b) True
3. 3.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) a firm chair (d) books within reach
4. 4.Which of these makes a poor study spot? (a) books within reach (b) a clear desk (c) phone face-up nearby (d) a quiet corner
5. 5.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
6. 6.Which of these makes a good study spot? (a) phone face-up nearby (b) books within reach (c) a noisy hallway (d) on the bed
7. 7.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) are not allowed (d) make you forget
8. 8.😴 Ananya goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
9. 9.True or false: “short breaks to stretch” helps learning. (a) False (b) True
10. 10.🔍 Which is the odd one out? (a) a clear desk (b) TV in view (c) a quiet corner (d) good light
11. 11.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
12. 12.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
13. 13.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it helps store learning (d) it erases notes
14. 14.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
15. 15.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
16. 16.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
17. 17.🌙 The night before a test, which is better? (a) study till 3 AM (b) sleep on time (c) game till late (d) watch a late film
18. 18.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) no break for hours (d) screens off before bed
19. 19.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) a clear desk (d) a cluttered table
20. 20.Which of these helps learning? (a) a glass of water (b) a TV on while studying (c) scrolling in bed (d) studying all night
21. 21.🔍 Which is the odd one out? (a) a noisy hallway (b) a cluttered table (c) on the bed (d) the same spot daily
22. 22.😴 Rohan goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
23. 23.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 9:15 PM (c) 8:15 PM (d) 11:15 PM
24. 24.🔍 Which is the odd one out? (a) on the bed (b) a quiet corner (c) a dim room (d) a cluttered table
25. 25.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
26. 26.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
27. 27.Which of these hurts learning? (a) a short walk outdoors (b) short breaks to stretch (c) screens off before bed (d) studying all night
28. 28.Which of these makes a good study spot? (a) good light (b) phone face-up nearby (c) a cluttered table (d) a noisy hallway
29. 29.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 8:00 PM (b) 8:45 PM (c) 9:30 PM (d) 10:15 PM
30. 30.Which of these makes a good study spot? (a) a dim room (b) phone face-up nearby (c) a firm chair (d) a noisy hallway
31. 31.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
32. 32.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
33. 33.😴 Kabir goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
34. 34.😴 Meera goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
35. 35.😴 Nisha goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
36. 36.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) a noisy hallway (d) good light
37. 37.True or false: “a regular bedtime” hurts learning. (a) True (b) False
38. 38.True or false: “screens off before bed” hurts learning. (a) False (b) True
39. 39.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
40. 40.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) a dim room (d) good light

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