Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 588 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a glass of water” helps learning. (a) False (b) True
2. 2.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
3. 3.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
4. 4.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) a noisy hallway (d) books within reach
5. 5.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a clear desk (d) a dim room
6. 6.🔍 Which is the odd one out? (a) a firm chair (b) on the bed (c) a quiet corner (d) a clear desk
7. 7.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) a noisy hallway (d) a clear desk
8. 8.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
9. 9.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
10. 10.True or false: “a regular bedtime” helps learning. (a) True (b) False
11. 11.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) phone face-up nearby (d) a firm chair
12. 12.😴 Aarav goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
13. 13.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
14. 14.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) help you refocus (d) waste all your time
15. 15.🔍 Which is the odd one out? (a) a noisy hallway (b) a cluttered table (c) books within reach (d) on the bed
16. 16.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
17. 17.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) scrolling in bed (d) a short walk outdoors
18. 18.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
19. 19.True or false: “a regular bedtime” hurts learning. (a) False (b) True
20. 20.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) a TV on while studying (d) a glass of water
21. 21.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
22. 22.🔍 Which is the odd one out? (a) good light (b) phone face-up nearby (c) on the bed (d) a cluttered table
23. 23.Which of these hurts learning? (a) no break for hours (b) a regular bedtime (c) screens off before bed (d) short breaks to stretch
24. 24.Which of these makes a poor study spot? (a) TV in view (b) a firm chair (c) books within reach (d) good light
25. 25.Which of these makes a good study spot? (a) a cluttered table (b) a firm chair (c) a dim room (d) on the bed
26. 26.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:00 PM (b) 10:45 PM (c) 11:30 PM (d) 9:15 PM
27. 27.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 9:15 PM (c) 7:00 PM (d) 7:45 PM
28. 28.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
29. 29.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) a regular bedtime (d) scrolling in bed
30. 30.True or false: “studying all night” helps learning. (a) True (b) False
31. 31.Which of these hurts learning? (a) scrolling in bed (b) a short walk outdoors (c) a glass of water (d) screens off before bed
32. 32.True or false: “a glass of water” hurts learning. (a) False (b) True
33. 33.🔍 Which is the odd one out? (a) a quiet corner (b) a noisy hallway (c) a dim room (d) on the bed
34. 34.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it saves electricity (d) it cues you to focus
35. 35.Which of these makes a poor study spot? (a) a quiet corner (b) on the bed (c) a clear desk (d) good light
36. 36.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:30 PM (b) 9:00 PM (c) 8:15 PM (d) 9:45 PM
37. 37.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) the same spot daily (d) on the bed
38. 38.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
39. 39.True or false: “studying all night” hurts learning. (a) True (b) False
40. 40.Which of these makes a poor study spot? (a) a dim room (b) the same spot daily (c) good light (d) a quiet corner

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