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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 59 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.😴 Ishaan goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
  2. 2.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:00 PM (b) 10:45 PM (c) 10:15 PM (d) 10:30 PM
  3. 3.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) studying all night (d) screens off before bed
  4. 4.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) a dim room (d) a firm chair
  5. 5.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) a firm chair (d) TV in view
  6. 6.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) help you refocus (d) make you forget
  7. 7.True or false: “studying all night” hurts learning. (a) False (b) True
  8. 8.True or false: “a TV on while studying” helps learning. (a) False (b) True
  9. 9.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
  10. 10.😴 Vihaan goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  11. 11.Which of these helps learning? (a) a TV on while studying (b) a glass of water (c) a new bedtime every day (d) gaming till midnight
  12. 12.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
  13. 13.True or false: “studying all night” helps learning. (a) False (b) True
  14. 14.Which of these helps learning? (a) a full night’s sleep (b) a new bedtime every day (c) a TV on while studying (d) scrolling in bed
  15. 15.True or false: “no break for hours” hurts learning. (a) True (b) False
  16. 16.True or false: “short breaks to stretch” helps learning. (a) True (b) False
  17. 17.True or false: “screens off before bed” hurts learning. (a) False (b) True
  18. 18.😴 Rohan goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
  19. 19.Which of these hurts learning? (a) a short walk outdoors (b) studying all night (c) a regular bedtime (d) screens off before bed
  20. 20.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
  21. 21.😴 Kabir goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
  22. 22.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
  23. 23.🔍 Which is the odd one out? (a) good light (b) a dim room (c) books within reach (d) a clear desk
  24. 24.😴 Saanvi goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  25. 25.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) books within reach (d) on the bed
  26. 26.Which of these hurts learning? (a) screens off before bed (b) gaming till midnight (c) a glass of water (d) a full night’s sleep
  27. 27.🔍 Which is the odd one out? (a) a noisy hallway (b) phone face-up nearby (c) a quiet corner (d) on the bed
  28. 28.True or false: “no break for hours” helps learning. (a) False (b) True
  29. 29.🔍 Which is the odd one out? (a) a cluttered table (b) on the bed (c) a firm chair (d) a dim room
  30. 30.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
  31. 31.🔍 Which is the odd one out? (a) a clear desk (b) good light (c) phone face-up nearby (d) a firm chair
  32. 32.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) TV in view (d) books within reach
  33. 33.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
  34. 34.Which of these hurts learning? (a) a short walk outdoors (b) a new bedtime every day (c) short breaks to stretch (d) a glass of water
  35. 35.True or false: “a full night’s sleep” helps learning. (a) False (b) True
  36. 36.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 10:45 PM (c) 9:15 PM (d) 9:45 PM
  37. 37.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) on the bed (d) a clear desk
  38. 38.Which of these hurts learning? (a) scrolling in bed (b) a regular bedtime (c) a short walk outdoors (d) short breaks to stretch
  39. 39.Which of these helps learning? (a) gaming till midnight (b) a regular bedtime (c) studying all night (d) no break for hours
  40. 40.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot

Answer key

  1. 8
  2. 10:30 PM
  3. screens off before bed
  4. a dim room
  5. a firm chair
  6. help you refocus
  7. True
  8. False
  9. False
  10. 11
  11. a glass of water
  12. hurts learning
  13. False
  14. a full night’s sleep
  15. True
  16. True
  17. False
  18. 6
  19. studying all night
  20. a poor study spot
  21. 7
  22. helps learning
  23. a dim room
  24. 8
  25. books within reach
  26. gaming till midnight
  27. a quiet corner
  28. False
  29. a firm chair
  30. hurts learning
  31. phone face-up nearby
  32. books within reach
  33. it helps store learning
  34. a new bedtime every day
  35. True
  36. 9:45 PM
  37. a clear desk
  38. scrolling in bed
  39. a regular bedtime
  40. a good study spot

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