Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 593 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
2. 2.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
3. 3.True or false: “no break for hours” hurts learning. (a) True (b) False
4. 4.😴 Kabir goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
5. 5.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
6. 6.🔍 Which is the odd one out? (a) books within reach (b) the same spot daily (c) a firm chair (d) TV in view
7. 7.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
8. 8.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
9. 9.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
10. 10.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 9:15 PM (c) 10:15 PM (d) 8:45 PM
11. 11.True or false: “a regular bedtime” hurts learning. (a) True (b) False
12. 12.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) a regular bedtime (d) scrolling in bed
13. 13.True or false: “a new bedtime every day” helps learning. (a) False (b) True
14. 14.True or false: “short breaks to stretch” helps learning. (a) True (b) False
15. 15.😴 Kabir goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
16. 16.True or false: “a TV on while studying” helps learning. (a) True (b) False
17. 17.True or false: “screens off before bed” helps learning. (a) False (b) True
18. 18.Which of these makes a poor study spot? (a) a noisy hallway (b) good light (c) a quiet corner (d) the same spot daily
19. 19.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 7:30 PM (c) 9:00 PM (d) 8:00 PM
20. 20.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
21. 21.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it saves electricity (d) it is a rule
22. 22.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) study till 3 AM (d) game till late
23. 23.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) scrolling in bed (d) short breaks to stretch
24. 24.Which of these makes a poor study spot? (a) a clear desk (b) a dim room (c) the same spot daily (d) good light
25. 25.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone out of sight (d) phone on loud
26. 26.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
27. 27.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it does not matter (d) it erases notes
28. 28.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
29. 29.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
30. 30.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
31. 31.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) a full night’s sleep (d) no break for hours
32. 32.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) the same spot daily (d) phone face-up nearby
33. 33.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) a quiet corner (d) TV in view
34. 34.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
35. 35.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) make you forget (d) are not allowed
36. 36.Which of these hurts learning? (a) a short walk outdoors (b) studying all night (c) screens off before bed (d) a full night’s sleep
37. 37.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
38. 38.True or false: “a regular bedtime” helps learning. (a) False (b) True
39. 39.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
40. 40.😴 Diya goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips