Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
NameDateTime takenScore ___ / 40
- 1.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) a short walk outdoors (d) scrolling in bed
- 2.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
- 3.😴 Meera goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
- 4.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) good light (d) phone face-up nearby
- 5.Which of these helps learning? (a) a TV on while studying (b) no break for hours (c) a new bedtime every day (d) short breaks to stretch
- 6.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) on the bed (d) the same spot daily
- 7.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
- 8.🔍 Which is the odd one out? (a) a cluttered table (b) a dim room (c) a quiet corner (d) TV in view
- 9.Which of these hurts learning? (a) a short walk outdoors (b) studying all night (c) a full night’s sleep (d) short breaks to stretch
- 10.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) a full night’s sleep (d) no break for hours
- 11.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) a new bedtime every day (d) screens off before bed
- 12.True or false: “a regular bedtime” hurts learning. (a) False (b) True
- 13.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
- 14.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) no break for hours (d) a regular bedtime
- 15.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) make you forget (d) are not allowed
- 16.True or false: “a TV on while studying” helps learning. (a) True (b) False
- 17.😴 Saanvi goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
- 18.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) on the bed (d) good light
- 19.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
- 20.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
- 21.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) a clear desk (d) a dim room
- 22.True or false: “screens off before bed” hurts learning. (a) True (b) False
- 23.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
- 24.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 10:00 PM (c) 10:30 PM (d) 9:45 PM
- 25.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:45 PM (b) 8:30 PM (c) 8:00 PM (d) 8:15 PM
- 26.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
- 27.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) a clear desk (d) a cluttered table
- 28.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
- 29.Which of these hurts learning? (a) a regular bedtime (b) gaming till midnight (c) a short walk outdoors (d) a full night’s sleep
- 30.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
- 31.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone face-up nearby (d) phone out of sight
- 32.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
- 33.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) in front of the TV (d) quiet, tidy and bright
- 34.True or false: “a glass of water” hurts learning. (a) True (b) False
- 35.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 10:00 PM (c) 9:15 PM (d) 9:30 PM
- 36.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
- 37.Which of these makes a good study spot? (a) a cluttered table (b) a quiet corner (c) on the bed (d) a noisy hallway
- 38.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
- 39.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
- 40.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) a quiet corner (d) a dim room
Answer key
- scrolling in bed
- False
- 10
- phone face-up nearby
- short breaks to stretch
- the same spot daily
- hurts learning
- a quiet corner
- studying all night
- no break for hours
- a new bedtime every day
- False
- helps learning
- a regular bedtime
- help you refocus
- False
- 7
- good light
- a poor study spot
- hurts learning
- a clear desk
- False
- a good study spot
- 10:00 PM
- 8:00 PM
- helps learning
- a cluttered table
- a good study spot
- gaming till midnight
- hurts learning
- phone out of sight
- hurts learning
- quiet, tidy and bright
- False
- 9:30 PM
- a poor study spot
- a quiet corner
- helps learning
- a poor study spot
- a dim room
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