Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 613 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:30 PM (b) 7:15 PM (c) 8:00 PM (d) 8:45 PM
2. 2.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) screens off before bed (d) studying all night
3. 3.True or false: “a short walk outdoors” helps learning. (a) True (b) False
4. 4.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
5. 5.😴 Arjun goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
6. 6.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
7. 7.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
8. 8.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
9. 9.True or false: “screens off before bed” helps learning. (a) True (b) False
10. 10.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
11. 11.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright
12. 12.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) TV in view (d) a firm chair
13. 13.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:30 PM (c) 9:15 PM (d) 8:45 PM
14. 14.True or false: “a TV on while studying” helps learning. (a) False (b) True
15. 15.True or false: “no break for hours” helps learning. (a) True (b) False
16. 16.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it wastes study time (d) it erases notes
17. 17.True or false: “screens off before bed” hurts learning. (a) False (b) True
18. 18.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone out of sight (d) phone on loud
19. 19.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
20. 20.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
21. 21.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
22. 22.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) good light (d) phone face-up nearby
23. 23.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) a dim room (d) a quiet corner
24. 24.Which of these makes a poor study spot? (a) a noisy hallway (b) a firm chair (c) a clear desk (d) books within reach
25. 25.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
26. 26.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) a regular bedtime (d) a new bedtime every day
27. 27.⏸️ Short breaks during study… (a) help you refocus (b) are not allowed (c) waste all your time (d) make you forget
28. 28.😴 Tara goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
29. 29.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:00 PM (b) 8:45 PM (c) 9:30 PM (d) 9:15 PM
30. 30.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus
31. 31.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 8:00 PM (c) 9:00 PM (d) 11:00 PM
32. 32.Which of these helps learning? (a) scrolling in bed (b) a full night’s sleep (c) gaming till midnight (d) a TV on while studying
33. 33.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:15 PM (c) 9:45 PM (d) 7:30 PM
34. 34.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
35. 35.True or false: “scrolling in bed” hurts learning. (a) False (b) True
36. 36.Which of these makes a poor study spot? (a) a cluttered table (b) a quiet corner (c) good light (d) the same spot daily
37. 37.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) a firm chair (d) a cluttered table
38. 38.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) TV in view (d) books within reach
39. 39.True or false: “no break for hours” hurts learning. (a) False (b) True
40. 40.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) studying all night (d) a short walk outdoors

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